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SOFREKENCUTE's Recent Blog Entries

my doctor appointment went great

Monday, September 27, 2010

i went to my appointment today and got a good report my blood pressure is doing good my weight is still at a stand still i think because i am ganging muscles and that is good because i do want muscles. i want to look like my girl hollywood trainer jeanette jenkins she helped a lot of stars and every since i seen her i wanted to look tone and fit . or my girl jillian milchels from the biggest loser show when i go workout i hear her pushing me telling me to get my hands off the treadmill lol so it make me push myself harder i will be watching her tomorrow on nbc because the show motivate me to workout harder.

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KASSIANDORA 9/27/2010 10:56PM

    Is the premiere tomorrow? I think me and my husband might watch that together.

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i got a free week pass for bally's

Saturday, September 25, 2010

i have a free week pass at bally's and i missed 3 days because i over did it for the first two days. I was workingout but not eating enough, becaus i want to lose the weight fast but going about it the wrong way. I did 97min on the treadmill and 40 min on the bike and then i did situps and i lift weights on the first day the second day i did 47 min on the treadmill even though i was going for 60 then i did 15 min on the bike and that was all i did on the second day. i felt real sick so that drain me from going for a lil while but i think i am well enough to go back now, at least that is what my mind is telling me gotta see if my body is up for the challange .


got to break my self from being shy

Sunday, September 12, 2010

me and my son walked from 95th and state to 117 th princeton it was a pretty good walk. it didn't take all day we talked and walked .we went to the burger king on 1323 irving park for the 5k/10k walk/run i didn't see a sign that said sparkpeople so i didn't get to walk with any spark members i was to shy to ask the other people was they with sparkpeople i have to get out of my shyness

  Member Comments About This Blog Post:

FRANCESLUCAS 9/13/2010 12:09AM

    You are right and it's good you see that! Just start out small and smile and say Hello, how are you? Over ten years ago, I used to be very very shy. So shy that I left a dinner at a leadership organization because I felt everyone was looking at me and no one wanted to talk to me. If you will think about what you can do to help others, it may help you take your mind off of yourself. Try it! Talk to others about them instead of thinking about you! Let me know how it works! I agree with Glittermama! You can do it!!

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GLITTERMAMMA 9/12/2010 2:39PM

    You should stop being shy! I know it isn't easy but there are two times in my life I can remember that I stepped out of my comfort zone and just introduced myself to two strangers. One of them ended up being my husband and the other a life long friend. My life would of been so different if I hadn't been brave those days. :o)
You never know who you might meet if you just say HI!! emoticon

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still getting it in in 2010

Wednesday, September 01, 2010

the end of the year is here even though i adjusted a few of my goals i am still getting my exercise in to be fit i have been doing good but i know i can do better and i am going to do all i can to get the body i want .

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TEENY_BIKINI 9/4/2010 7:16AM

    That's great news! Keep up the great work!!


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can kids be workout buddies?

Friday, August 27, 2010

Never underestamate the young my son is 16 years old and he is a great motivator to my workout routine mon, wed, fri, we do cardio tue, thurs,sat, strenth train so here it i cardio day and he say mom i didn't see you get you extra cardio in lol so can we go outside and jump rope i say i gusse so and at that moment i thought about it i have been looking for someone to workout with and my son has been pushing me all along not that i am not still looking for someone else to workout with but my son is pushing me and i am proud of him emoticon

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SOFREKENCUTE 8/30/2010 1:52AM

    thank you for the comments and i am learning that he is a good workout buddie he almost like a personal trainer lol when i don't feel like doing anything he ask can we go for a walk and by him being a teenager and he still want to hang with his mom it make me get up and go out with him because never no when he might not want to hang with me any more .

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STILLSLIM 8/28/2010 10:58AM

    This is so wonderful. You have a built in workout buddy--and the best kind. Tell your son I am jealous. Keep up the good work.

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