Sunday, June 19, 2011
1451 calories and 11 carbs for the day. I have been thinking about how hard it has been for me to work out with the pain I am in almost constantly. Most of you have read my blogs when I spoke about the pain and how hard it sometimes is for me to workout. You also know that for me I still make an effort to work out no matter what. Although I wish I could do strength training at this time I can not. I am going to start training for my 5k and it will be this week. I am going to go the full route at least 3 or 4 days a week. I enjoy competing in them. That is why I can't let my pain get in the way of my training. I will also start strength training at least 3 days a week on the day I don't do the full route. Well that is all for now. I have books I have to read at this point on kindle. Tomorrow starts my preparation for my tests on Tue. I can only fruits, veggies, coffee with no creamer and fruit juice.