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CHRYS13
8/8/2009 9:51PM
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Too bad about your pc. Like the other people who wrote comments, I'm waiting to hear what you've done to stop eating at night! Good for you! Report Inappropriate Comment |
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SISTERDEAR
8/8/2009 9:01PM
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What have you done to stop the night-time eating. That's awesome!
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GRAMPIAN
8/8/2009 4:54PM
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Dying to hear what you've done to stop night eating completely - do tell!
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here is my new and improved cardio work out 3 days a week jump rope stair stepping jumping jacks or other high impact cardio 2 days a week walking
progress report eating wise while mom was mia i ate cheese and veggies of some sort i ate late some nights but it was very light most of the time i ate salad a lot of the time most of days with my meal or soup 7 lbs gone as of two months but this month and every month after i am making my exercise even more important
today i had to go to run an errand and not only did i forget to grab an umbrella i had to wait over 10 minutes to get across the street. I got caught in a down pour and ended up soaking wet mom did as well i did my power of 10 and cardio today but boy oh boy was today a bad day for a walk
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Just like everything else, start with small steps until you make it a habit and reach your goal!
