I cant believe I am sick! I feel like i am always sick. I just got over being in the hospital last month. Ugh.. I cant breath and i cant swallow. I have to be better for tomorrow. I dont want to skip the gym . I feel like I am doing so well that I dont want tot stop the momentum. I completed my first week and lost 4 lbs.
As for yesterday, I worked out for only 30 mins. 20 cardio and 10 in strength. I want to do more I just dont know WHAT to do. I still feel confused when I am there. I am also having trouble STAYING on the treadmill, i get tired and bored. Does anyone have any ideas on loving cardio??
I have my Jr. Highers today so I have to find the little amount of energy I can to give them the love they need. But I am going to cut this blog short cuz i m sick and cant concentrate.
Its Friday!! Almost done with the first week of weight loss!!!
What I have done so far:
So far I have kept to my 64-90 oz of water a day. I know its seems like a lot but really its just 3 full water bottles.
I have worked out Monday, Wen, Thurs and I am planning on going today and tomorrow! Thats one more day than my goal!
I have lost 2 lbs so far
As for workouts go.. I hate cardio. even when i was doing Softball 6 days a week i hated it! So i need to find a way to trick myself into liking it.. Any ideas? But i am proud of myself I pushed through the FULL 20 mins without stopping yesterday even though i was sooooo tired!
On the other hand think i strained something in my left shoulder so i wont be doing upper body till its better. I dont want to hurt myself.
So I woke up this morning and before i got dressed for work I looked at myself in the mirror for the first time. When I get dressed I dont look at myself when I am not dressed, its depressing.. but today i did! I am not happy with what I saw but on the other hand I was excited to know that it wont be like that anymore! Before I put clothes on i swallowed my pride and asked my boyfriend take before pictures of me. It was kinda embarrassing. But i know i needed to do it. Then I made him do it for his weight loss!! haha. I cant wait till i can look back and say, "omg i cant believe that was me.. i look sooo good now!"
I dont think i will be posting them till i see results. Its too much to face. I know everyone here is dealing with the same thing I am but I am still ashamed to show my body. Has anyone posted underwear before pic before the transformation? I dont think so, but if i wrong i am wrong.
But its ok .. i will do it someday. And when I loose 40lbs I will have a photoshoot and I will feel good about it and me! Hers to looking at yourself in the mirror and loving what you see!!!!