day 3

Thursday, May 23, 2013

ok here it is day 3 and still good.........this morning i noticed something different...........i wasnt hungry after breakfast and before lunch like i have been.........maybe an english muffing and 2 hard boiled eggs is the way to go because when i was eating cereal i was hungry before lunch...........my coworker was eating fritos today and yesterday one of my co workers were eating pringles and m&ms but not me not one passed these lips...........so like i said day 3 going strong...........ready to eat lunch soon and hoping it will hold me strong til dinner..........me and my neice are doing the 30 day squat challenge..........did 50 yesterday today is 55 plus we did yoga yesterday so today is cardio............like i said i can do this............once i get through this week and get some more options grocerery wise...........it will be smooth sailing.................

  Member Comments About This Blog Post:

day two coming to an end.

Wednesday, May 22, 2013

I worked 11.5 hours came home and made my niece exercise with me......we did 50 squats since she read about a 30 day squat challenge......now my legs feel like jello and we did a 25 minute yoga routine.........tomorrow is definitely cardio...................so now the question is..........do I step on the scale every day or once a week???

  Member Comments About This Blog Post:

ashamed

Wednesday, May 22, 2013

i was once 177 back in last july and today i am 221.8..............i really need to get back on track...........so far so good today....................i am going to do this!!!!!!

  Member Comments About This Blog Post:

work with me scale

Wednesday, May 22, 2013

i have avoided the scale at all costs as I watched my weight go up up and away but today I am going to make myself step on the evil thing and see what it says........then I am going to take baby steps.......ten pounds at a time.........I will tackle them as I go.........I lost 70 pounds a years ago and I gained a lot (not all) of it back and I am going to get back where I was when I somehow fell of the plan.......I tried on some shorts that I could fit last summer and I cant button them so I am back to my cotton elastic band shorts............I bought my first pair of skinny jeans and the looked good and I cant button them so those are my starting points get them on and buttoned............once again........so I tracked my food that I am planning on eating today and will see if I can get in some kind of exercise and my challenge today is to step on the evil thing called the scale................I also have told myself I will make a blog a day for the first week then after that once a week but I will track my food daily no matter how bad it is and I will exercise daily............even if it is only 15 minutes...........

  Member Comments About This Blog Post:

depressed and tired

Tuesday, May 21, 2013

I have a 12 year old daughter (she will be 13 next month) skinny as a pole and loves to go shopping........I hate going shopping........you walk into a store and look at all the cute little summer outfits knowing you cant wear them..........then you go out and see some of your friends were those same outfits knowing once again you cant wear them........so instead of sitting here moping about it I am gonna do something about it........I got up ate right all day got some exercise in and I survived day one with out binging on some cake and ice cream...........I drank a lot of water today which I do like just don't do it often enough......I am getting married in august and I want to be 30 pounds lighter than I am now........I know it can be done since I did it before.............and the other thing I noticed is I feel pretty good right now.......not bloated tired and disgusted..........so I guess it is all good............tomorrow I work 12 hours hope I can stick to it during all that..............

  Member Comments About This Blog Post: