Monday, April 18, 2011
Spark Vlogger's Team
The challenge is brought to us this week from JMARISK
We all have stress in our lives. For some, exercise is a great stress reliever but for others stress can cause the workout routine to go out the window.
1) Which category do you fall under? Does working out lighten your load or bury you deeper?
2) If you do find yourself falling off the wagon, either from stress or lack of motivation, how do you get back on? Do you slow yourself down or try to push yourself harder?
3) What mental blocks do you fight through and how do you push past them?
4) When was the last time you felt really proud of yourself and why?
This challenge deadline is Wednesday April 20th at midnight!
Make sure you return to this thread and post that you completed the challenge in order to be entered into the drawing for next week's challenge!!