Friday, February 03, 2012
Retro (from last?...Sept.?)
DaNcE PaRtY FrIdAy
With SparkFriends, SparkPeople's Nutrition Tracker, and D.P.F.'s I dropped 60+lbs.
I DARE you to too.
That's it....Simple enuff, eh?
Rogue_Runner our Vlogger Leader started it...it looked like fun and most every Friday I got up and boogied. Regular exercise was not on my agenda until I could get migraines under control (and nothing was 'fun', it all seemed like torture), so, this little bit was the 'SPARK' I needed.
You can pick your own song to dance, lipsync, or wiggle to and record. Then share your bit o' joy with your SparkFriends. It helps to make the weekends brighter, gets ya started moving that little bit and it's fun!!!
I SOOOO DARE you to try it out. Who knows maybe you'll knock off 'like' 60+lbs in 'like' 8 months too....
VLOGGER TEAM should you feel like playing with us.
YOU DO NOT HAVE TO BE A VLOGGER TEAM MEMBER TO PLAY. No, you do not.