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So its Monday...

Monday, May 07, 2012

BAD BAD FOOD DAY!!!! emoticon Just bad. I know why too. We had dinner with my sister inlaw ...whom I usually love but there are moments when she makes me feel so less than...soooooo insecure. emoticon So today I binged soooo much. I will be better tomorrow but today I feel bloated and bad. I have a lot of errands to get to. I will but now I just feel lost. I will be better tomorrow. Trust me. Thanks for listening to me rant.

  Member Comments About This Blog Post:

SUZRAI 5/10/2012 12:44PM

    I read somewhere that we have "poison" people in our lives and we need to limit our exposure to them especially at times when we are vulnerable.
Blogging about your feeling is so healthy, good for you!!!!

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KAILYNSTAR 5/9/2012 12:47PM

    There are people around that have that affect.

I understand what you mean about feeling insecure or inadequate around people like that. Usually, they list all of the things that they have accomplished and then...GULP...I feel so bad!

Hope you're doing better.

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TWEETYKC00 5/8/2012 6:12AM

    Sometimes family can hurt more than help without meaning it, just keep on plugging along. You can't change family, but you can change how you deal with others.

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KOSHKALET 5/8/2012 1:32AM

    I'm so sorry you were feeling "less" than. I agree with Pauline - it is really her insecurity that makes it that she needs to be better than you.

Hey, you know what? You blogged it, and it's done. You held yourself accountable and that is emoticon. I am really proud that you did it!

We are here for you, and trust me, so many of us (me included) know what it's like to get triggered and look to food for the answer, but you know, you are working on being aware and so there is something to really, really take pride in!

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ALPHASENIOR 5/7/2012 11:40PM

    I'm here for you. Go on and rant. Your turn to listen will come.
Actually, its your sister-in-laws insecurity that makes her try to lessen your value, you know that, right? The reaction is just to rise above it. Why does she have the power to make you binge? Please tell me the answer when you have it figured, I'd really like to know.

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Hi Thursday!

Thursday, May 03, 2012

Dad had surgery yesterday and all went well. Thank you my Sparkies for your prayers. He is resting well at home. I spent the day with him and my mom today and had a nice time catching up with them. Food has been good. I'm going to Zumba tonight. I'm not really feeling it but I'm going anyway. I don't usually feel so blahhhhh about Zumba but I'm tired from getting up so early yesterday for the surgery and mentally tired from waiting almost 4 hours for him to come out of surgery and getting him home and set up for the night. I know exercise will be good for me though so I will go. My class with the kids from the cancer support group were great! The instructor that I brought with me was amazing. She was a gift from God...honestly. What a wonderful person. I'm so grateful. Adam is doing well. After his meeting with his therapist and and time to process her words he seems determined to get past this and be happy with life. Words to live by! So we are in a good place today. I hope my Sparkies are having a great day!

  Member Comments About This Blog Post:

KAILYNSTAR 5/4/2012 7:11PM

    So glad that surgery went well.

I do hope that you felt better after Zumba. I myself was doing good, until this morning when I got too much information at one time.

Hope you have a nice, relaxing weekend.

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TWEETYKC00 5/3/2012 7:56PM

    It's good to know that your dad is doing well and came through the surgery alright. Go get them at Zumba, I'm sure you'll feel better after a good workout. I'm happy for Adam, just knowing he is dealing with things better now is good.

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Hi Tuesday!

Tuesday, May 01, 2012

Life is good! I taught 45 minutes of a class last night with another instructor! Wow! It didn't feel as exhausting as the last time I did it. Yay! I feel like I'm shrinking every day! I think my metabolism has been revved up....finally! I think it slowed way down when I couldn't do any cardio for so long. So I'm coming back! Feelin good! I'll be teaching with an instructor tonight 5 to 10 children in the Guilda's Club. A local branch that works with family dealing with cancer. I pray it goes well. I'll keep you updated. Food has been awesome. My dad is having surgery tomorrow. Please keep him in your prayers. Adam has had a tough couple days but saw his therapist today and seems a bit better. One day at a time here with him. I'm officially registered to get Zumba Gold training at the end of the month!!!! Yay! I feel like I'm moving forward with my goal of teach in a safe and healthy way. YAY! Hope my Sparkies are having a great day!

  Member Comments About This Blog Post:

TWEETYKC00 5/1/2012 6:31PM

    I am happy you're getting back into your groove. I'll keep your dad and Adam both in my thoughts and prayers.

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KAILYNSTAR 5/1/2012 6:03PM

    Nice to know that you're getting back into the shape you like!

My thoughts are with you while your father gets surgery.

As for Adam, I really hope that things get better for him.

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Hi Friday

Friday, April 27, 2012

Bummer....Joe has to work today :(. Ahhhhhh....oh well. Looking forward to Zumba tonight. It will be good for me. I'm in the same size jeans (yes my big girl jeans)...but they look good! No bulging which was happening. So I can wear my cute skinny sweater with it and you wouldn't even no they are my big girl jeans. :) Yay! So the baby steps are showing results. :) Thanks to my Sparkies who walk these baby steps with me! What would I do without you? We will never know. Mike is coming over tonight for a good talk with Adam. I'll be heading out to Zumba and Joe is bringing Josh to boy scout camp. By the time I'm showered and changed from class they should be done and ready to get a pizza and maybe discuss. So I'll get some chores done around here and wait for the boys to get home from school. Breakfast was eggs with low fat cheddar and broccoli. Lunch will be salmon salad with low fat cheddar and broccoli. We went to dinner at a local Mexican place that gave proceeds from our bill to Aids research council. I had jerk pork with salsa and 2 yummy maple brq wings. I also had my favorite prickly pear margarita! Yum!!!! Have a great day!

  Member Comments About This Blog Post:

KAILYNSTAR 4/28/2012 9:24PM

    You sound busy as usual. So nice that you can participate with Zumba.

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TWEETYKC00 4/27/2012 9:38PM

    Sounds like a good day for everyone, except maybe Joe. Have fun with your Zumba.

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Hi Thursday!

Thursday, April 26, 2012

A good day here. Healthy eating...eggs with low fat cheddar and broccoli. Lunch ...Chicken, salsa,corn and lettuce for lunch. Snack of yogurt with a handful of chocolate chips. Yum. Tonight we will go to the local pasta place. Proceeds from dinner will go to AIDs awareness and research. I had an amazing Zumba class last night! OMG! It was called Club Zumba. An hour of high energy pop music with Zumba dance! There was a Dj and lights! Soooooo fun! Tomorrow is that crazy high energy Zumba class. I didn't think I could get to another Friday night class for a while but Mike is coming to spend time with Adam so its a perfect time to get a class in this week. Yay! Feeling great! Joe has noticed that I"m getting my confidence back. Thank God! The past six months have been soooooo difficult. I have a new appreciation for anyone who has a permanent injury. Without my exercise I couldn't be the person I am meant to be. I hope my Sparkies are having a great Thursday!

  Member Comments About This Blog Post:

TWEETYKC00 4/26/2012 7:21PM

    Keep up the good work, just be careful. I'm glad that you can have some extra time for your Zumba, I know how you love it. I hope that Mike and Adam can have a good talk.

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KAILYNSTAR 4/26/2012 7:01PM

    Yes, living with a permanent injury or reoccurring one is difficult and very depressing at times.

I'm so glad that you're getting your jive back!


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