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bingeTuesday, October 11, 2011I just binged. I haven't done that in soooo long. I got my period this morning. I just don't know. I had a fudge from yesterday, chocolate cream pie from Saturday and 3 pieces of pepperoni pizza. Ugggg...... I feel awful. I feel sick from period and overeating... Wow...I don't know what to do with myself. Wow. I'll have to move on from this. I know. I just feel sick. I feel like I've failed. One moment at a time. ![]()
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SHELLYKOCH1
10/11/2011 10:49PM
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Oh, Shrek. Don't worry. Things just seem bad because it's dark and rainy and Fiona's father hired a sleazy hitman to whack you. - the movie Shrek 2 See things can always be worse. So you stumbled a little. We are human, imperfection is in our nature. All you can do is pick yourself up and start again tomorrow. The world will not end because of pepperoni. The good thing is you recognized the binge. Don't beat yourself up for being human. Laugh at the fact you let a pizza set you back a bit. Now that you've recognized the problem, stop and do something positive for YOU! Readjust your goals, take a long relaxing shower/bath, pre-plan your meals for tomorrow, anything just do something positive. Tomorrow is your chance to redeem your self esteem. Start now and set your self up to be successful tomorrow. Report Inappropriate Comment |


SURLYGIRL
10/11/2011 10:25PM
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OMG - The SAME thing happened to me this weekend. I ate a half bag of pretzels, 2 slices of pizza, crackers, cereal and Kashi bars. Then I got a migraine that lasted for 3 days and also got my period right in the middle of all that! It just sucks doesn't it ? Then all that self loathing and guilt and embarrassment hits you. I have spent all day telling myself the same things I am going to tell you. It was a lapse, a flat tire on the journey we are traveling. If you get a flat tire on your car, do you abandon it and forget about the rest of the trip? NO!!! You change the tire, get back in the car and continue on your way! And that's what you and I are going to do. Let's check the oil and battery while we're at it - gas up and GO !!! See you on the road my friend ! Report Inappropriate Comment |


TWEETYKC00
10/11/2011 8:59PM
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You are not a failure, you just had a setback, this can happen to anyone at anytime. Maybe it's a good thing that you're going to see your therapist tomorrow. If you don't feel any better about the binging by morning, maybe that is something you can talk out then if you need to. You can get right back on track after this, it is ok. I know it is bad when your TOM hits and everything can get out of whack, been there, done that. One step at a time, that is all you can do sometimes.
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MIQUEY73
10/11/2011 8:34PM
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Don't let one moment derail you. It happens to everyone. Dust yourself off and get back to your normal routine. Report Inappropriate Comment |


KAILYNSTAR
10/11/2011 6:30PM
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Just because you messed up today, doesn't mean that you'll mess up the next day. Tomorrow, you'll do soooo much better. Report Inappropriate Comment |


KRISZTA11
10/11/2011 2:57PM
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Too bad - but try not to be hard on yourself. Nobody is perfect each and every day. I also had a (smallish) binge yesterday, thought it was because of tiresome work, cold weather and darkness - but as you mention, period may have played a role in it... Report Inappropriate Comment |


BLACKROSE_222
10/11/2011 11:03AM
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Try to move past it - drink lots of water, and get back to it (Now, not tomorrow) with your proper eating. It happens. Look at what caused it, and what you can learn from it for the future. Report Inappropriate Comment |


What a gorgeous Colubus Day...Adam had his therapist meeting this morning. We haven't been able to discuss it yet. We will tonight. We then went to Manchester, Vermont with my great friend Kate. It was awesome. Very high carb but worth every bite. We went to Zoey's resturant and had their awesome Granny Smith sandwich... sourdough bread with apples, ham and cheddar cheese with honey mustard...OMG....amazing. Then we drove through the scenic mountains to East Arlington's Village Peddlar with scrumptious homemade fudge. We sat by a roaring brook whle eating our treats and headed back home. Just perfect...well...Joe was at work so not quite perfect but great friend time. The boys just love her and we had a blast. Oh...by the way...Adam is dating a boy from the play. Yeah... here we go. News to come I"m sure. One day at a time here. I'm going to my therapis tomorrow. Thank God. Waiting for Joe to come home so we can get a healthy bite to eat and pick up the boys from rehearsal. The party yesterday is done...Thank God again for that. Adam enjoyed himself and that is what matters. Nothing was broken...another plus. I don't have to entertain again until Christmas...so I have that :). Hope everyone had a great holiday!


BLACKROSE_222
10/11/2011 10:28AM
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Sounds like a good day, and hope that things were updated from Adam well.
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TWEETYKC00
10/10/2011 9:38PM
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What a good relaxing day, you deserve that break. I'm sure there are a million and one things to go over with your therapist and that is what your appointment is for, get it all out. Now you can take a breather in your life hopefully.
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