Tuesday, September 20, 2011
I talked to my husband last night. I felt much better. I probably won't be taking another class or teaching one until I get back from Hawaii. That will be safe for me. If I had to wobble around Hawaii because of this I would always regret that. I consciously made decisions not to binge yesterday. It was amazing how much I had to work and blog and journal through it. Between having my period, the inability to workout and being depressed about my classes...well lets just say it was a struggle. I made it though. I really need to watch every bite now that I'm not exercising. Each day my foot feels a bit better. Yay for that. My mom called up last night and talked like nothing had happened. She can be exhausting. I can't wait to get to therapy today. I had to work hard at good choices for dinner. I was going to drive right by a Burger King....Uggggg.... the old me would have ordered an original chicken sandwich with mayo and all the stuff....I wanted it bad. Instead I called my husband and asked him to pick up Boston Market. I got a half chicken, steamed veggies and green beans. It was delicious and alot less guilt and it filled me up. So a new day. Thanks for being good to me!