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Just had to blog again.....

Monday, September 19, 2011

So the day hasn't gone as well as I thought it would. My foot is very tired today. KInda achey. I hope that means its healing. First full day of my period and I just feel awful. Mom took me out shopping so I could get a little walking in. As the strolling went along in the mall I could tell my mom was cranky. I was not in the accomidating mood to say the least. I said some things to set her off and she gave me the silent treatment the entire ride home. I try to wash over volitile conversations with her but today was not the day. My foot hurt, I was pushing myself and my hormones are nuts. Ugggggg.... I can't believe she didn't give me one break. Thank God I'm going to my therapist tomorrow. I haven't seen her in a couple months. I am so ready for her. I could use 3 hours! Oh well, I'll take one. So I can't work out. That has been my stress reliever for 2 years now. I am in trouble. So I spark. I feel the desire to binge. I haven't. I'm nervous. One moment at a time again. Thanks for being here.


Good morning Sparkies...

Monday, September 19, 2011

Well....feeling better today. I've decided to do crunches, leg lifts and arm work while I'm recovering. My foot is already feeling much better. Yay! So taking this one day at a time and learning to accept the things I can not change. Yesterday was good. My neices party was nice. The weather was absolutely perfect. Gorgeous. We sat outside and relaxed. The boys had rehearsal at 5pm so we dropped them off and headed to a nice resturant for a drink. It was nice to have some time together. We picked them up at 7pm and hung out with the kids until bedtime. Food was good considering we were at a birthday picnic. Have a great day!

  Member Comments About This Blog Post:

KAILYNSTAR 9/19/2011 1:15PM

    You're always out and about aren't you?

Good to hear that your foot is feeling better. Remember, don't push it with too much walking. You want to heal, not have a relapse.

Have a good day.

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HIPPIECHIC68 9/19/2011 12:50PM

    And a great day to you...from the sound of yesterday, I have no doubt that it will be!

Comment edited on: 9/19/2011 1:06:02 PM

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Sunday, September 18, 2011

Yesterday was crazy. I woke up and decided I could go to Joshs scrimmage game. Dumb, dumb, dumb. It was a long walk to the field on uneven ground. I thought the game would be on the big varsity field. NO. It was in the very back field. Ugggg... Then I had to sit in a fold out camping chair. Not great for a foot injury. 2 hours later I didn't feel well. I got home and changed for a wedding. The wedding was actually a very good time. We had a great time with my cousins. We came home, changed again and headed to dinner with friends. That was nice as well but my foot was ready for bed when we got home. Food was ok. I have to really watch myself the next 2 weeks. I can see myself eating poorly because I'm bummed about my foot and lack of exercise. We have a birthday party at my in laws today. I just deal with that. Have a great day.

  Member Comments About This Blog Post:

HARTKITTY 9/18/2011 12:07PM

    emoticon so sorry about your foot

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KEKEIKO 9/18/2011 10:55AM

    You're still very busy. You need to try and keep off that foot as much as possible. I know that it's hard when your playing taxi cab and being a good mother, wife and friend. Take care of you! Hugs, Keke

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So I tore my planer fascea....

Friday, September 16, 2011

Ugggg....I'm so glad I went to the podiatrist this morning. He taped up my foot so beautifully I wanted to kiss him :). Note to good to your feet! They are soooo very important. The pain is almost gone completely. Bad news...I can't teach for 2 weeks at the least. Ugggggg.... So I had to come home and make some difficult phone calls. Luckily they were left on voicemails. I will have to talk to those in charge of my classes but at least they will deal with a message before they get back to me. I am so bummed. I love teaching. I miss it already. :( I also love dancing. I won't be dancing for 2 weeks. Wow. That will be tough on my psyche. I will be sparking alot. I hate this but it could have been so much worse. I was diagnosed with a tear in my planter fascea and there could have been so much more involved in it. So I am thankful but still sad. One day at a time with this. Ok, maybe more like one minute at a time...

  Member Comments About This Blog Post:


    OUCH I feel that pain! Had one myself here a couple of summers ago! SO NOT FUN!
Just glad you went and had it checked on. You could have done more damage to it in the long run and not even known WTH!
I have a booboo on my left foot that i am nursing Walt left his reciprocating saw on the floor just in the wrong place because it and my foot connected and nicked the top of my foot. I have kept it clean and bandaged but t is sore and a little inflamed. So I am going to soak it in a good tub of Epsom salts this morning. So we'll both sit with our feet elevated today right......right!

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SURLYGIRL 9/17/2011 8:18AM

    Hope you heel up quick - do all your rehab stuff - especially if rehab means doing nothing ! (which is the hardest part!) Good Luck

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TWEETYKC00 9/16/2011 8:06PM

    At least it's only 2 weeks and not 2 months! If you had pushed yourself, the injury could have become worse than it is.

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TABBYARTS 9/16/2011 4:56PM

    Yeah what they said! Praying for a quick recovery!

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KAILYNSTAR 9/16/2011 3:46PM

    Oh, Snookums!

I am so very glad that you got checked out. I have such foot problems myself and know what it's like not to be able to do things that others can. I know that you feel bummed out, but be glad that you could get it checked out so soon.

It takes 3-4 weeks before I can get in to see a Doctor. Let alone a podiastist? That would be months.

Take care of yourself. You are a healthy person and you will heal up very soon. Be good to yourself so you don't have any set backs.


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RNCMOM4 9/16/2011 3:03PM

    I have suffered from plantar fasciitis and it is extremely painful. My feet are good now, but I wear good solid shoes only now which is sad but my feet are thanking me, not my wallet though!

Glad the podiatrist was able to wrap you up, and it will feel better soon! Stay off your feet.

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KEKEIKO 9/16/2011 2:54PM

    I'm glad you had your foot checked out. Imagine had you tried to teach class with an injured foot. Perhaps things may have gotton worse. Wishing you a quick recovery and try to stay off of your feet as much as you can. Hugs, Keke

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Hi friends!

Thursday, September 15, 2011

Soooo,,, I felt a pop in my arch during my Zumba class yesterday. It didn't really even hurt. It just felt like I couldn't put any pressure on it. I went home, elevated it, iced it and bought an arch support for my sneaker. That helped. I will buy a compression bandage today. It feels better this morning. I've been taking ibuprofin every 4 hours. That has helped. I don't have a class until Monday. Thats good. I'm going to be very easy on it until then. I can't start this new class with an injury. Uggggg.... Besides the injury my third class was awesome! Everyone was smiling and really getting into it! Yay! They even took flyers after class for my new class starting Monday. So I really have to be good to myself until then. I'm going to the school gym today to check out the area I will be teaching my class Monday. Besides that it should be a very quiet day. I do have a confirmation meeting with my nephew tonight. He asked me to be his sponser :). How nice. Food was good until I woke up during the night and couldn't get back to sleep. I usually have one of those nights before my period and last night was it. I came downstairs and had to pieces of left over chicken and a skinny cow truffle bar. Luckily that seemed to be enough to tame the beast and I slept a couple more hours on the couch. I will clean up around here and elevate my foot every once in a while. Have a great day!

  Member Comments About This Blog Post:

TWEETYKC00 9/15/2011 10:25PM

    Take it easy, don't hurt yourself any more.

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KAILYNSTAR 9/15/2011 11:05AM

    I've had those mysterious 'pops' before. Be careful.

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FLUTTER-BY)L( 9/15/2011 10:35AM

    Sounds like you are doing amazing. Rest and plan. Sounds like you are having a good time with zumba.

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JANRTEACH 9/15/2011 10:14AM

    Take care of yourself!!

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HIPPIECHIC68 9/15/2011 9:34AM

    You are doing amazing things, lady!! Be good to yourself and take care of that foot! emoticon

I've been thinking about coming up with some bellydance routines and teaching a class at the local fitness center...we shall see...You have motivated me!!

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KEKEIKO 9/15/2011 7:41AM

    If any swelling make sure you ice! emoticon

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AZMOMXTWO 9/15/2011 7:19AM

  be careful and keep up the good work you are awesome

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