Sunday, July 24, 2011
I'm sending a general but huge thank you to all of my amazing Spark friends for being here for me yesturday!!!! I was overwhelmed by the support you all thrust on me after my downer I was giving myself. As the day went on I was soooo happy I had a moment the day before because I unexpectedly ended up working out for about 3 hours total before the day was out!!!!! I went to my hip hop class in the morning which was awesome. I hadn't been there in a while and the instructors sat with me for quite a while after class talking about the opportunity I was giving to start a class in the fall. I came home feeling great and waited unitl my fellow Zumba instructor friend to come over to work on our routines. When she got here I realized she was so much farther ahead than I am and we basically worked on my stuff for over 2 hours!!!! We met my family at Smokey Bones for dinner and went to my nephews baseball game. We didn't get home until 10 30ish. What a day. I ate awesome , Greek yogurt for breakfast, left over baked chicken and cottage cheese for lunch, thrown together after all that Zumba. Activia yogurt for snack and pulled pork with broccoli for dinner. Have a great day!