SNOOKUMS19   30,287
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SNOOKUMS19's Recent Blog Entries

Feel more in control today

Monday, December 27, 2010

Well I was kinda in control yesturday. Morning was bad but had an awesome salad for lunch while out shopping. Dinner was erratic because we were at a friends house so didn't have many healthy options. Did some important visiting with friends. Feel more confident about my eating options today and will go to the gym tonight to dance :)

  


NOT A GREAT EATING DAY YESTURDAY OR THIS MORNING

Sunday, December 26, 2010

NOT A VERY SUCCESSFUL DAY YESTURDAY WITH MY FOOD CHOICES. IT COULD HAVE BEEN WORSE, I GUESS. CHRISTMAS IS HARD. CANDY, DESSERT, LEFTOVERS :(. ALL THINGS BAD FOR ME ARE OUT OR EATEN TODAY SO I'LL START EATING WELL TODAY. OK SO I JUST ATE THE LAST 4 BROWNIES AND A PIECE OF PIE BEFORE BLOGGING. I CAN ADMIT IT. BUT THE HOUSE IS FREE OF BAD STUFF NOW. I'M GOING TO ZUMBA TOMORROW THANK GOD! I'M GONNA HAVE A STRESSFUL MORNING SO I KNOW THATS WHY I ATE THAT CRAP. I'VE ACKNOWLEDGED IT AND NOW I'M MOVING FORWARD. I'M EXCITED ABOUT STARTING A NEW YEAR. I FEEL A NEW START WITH EATING WILL BE HELPFUL. I FEEL GOOD ABOUT LAST YEARS EATING. IT REALLY WAS AN AWAKING. I ENJOYED THE FEELING OF CONTROL AND HEALTH. I'M GOING TO STAY THERE STARTING TODAY!

  
  Member Comments About This Blog Post:

SUNRISE14 12/26/2010 8:12AM

    emoticon DON'T LOOK BACK AND DON'T RUIN YOUR WHOLE DAY EITHER ! emoticon try to eat healthy the rest of the day ! emoticon

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ENJOYED SOME CHRISTMAS TREATS

Friday, December 24, 2010

ENJOYED SOME CHRISTMAS CHEER YESTURDAY! THAT DID INCLUDE INDULGING IN A YUMMY CINNOMON BAGEL WITH A GIRLFRIEND I HAVEN'T SEEN IN A WHILE, AND 3 YUMMY CHRISTMAS COOKIES THAT I MADE WITH MY 9 YEAR OLD COUSIN :). I REALLY HAD TO WORK ON NOT FEELING GUILTY ABOUT EATING THOSE YUMMY THINGS. THESE ARE SEASON TREATS AND ITS OK TO ENJOY THEM IN THE MOMENT. I USED TO HAVE THESE ITEMS AND END UP BINGING FOR WEEKS . NOW I KNOW ITS OK FOR THE MOMENT AND LET IT GO. DAY TO DAY ITS BACK TO THE DAILY GRIND AND DAILY HEALTHY FOOD.

  
  Member Comments About This Blog Post:

NATPLUMMER 12/24/2010 9:29AM

    It's fine to indulge a little bit. The hardest part for me is trying not to feel guilty, so I totally understand.
Great job!!!

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FITNESSFREAK10 12/24/2010 8:31AM

    emoticon

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THIAWINTER 12/24/2010 8:24AM

    Treating yourself on occasion isn't a reason to feel guilty, as long as you hop back on the horse the next day! Old habits really die hard don't they? emoticon

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THANKS TO SPARK AGAIN FOR ANOTHER BINGE FREE DAY!

Thursday, December 23, 2010

WELL GOT THROUGH ANOTHER DAY OF CHRISTMAS CHAOIS WITHOUT BINGING!!! THIS IS AMAZING TO ME, HONESTLY!!!! I'M TRYING TO JUST FEEL THE STRESSED FEELING AND LET IT PASS. I'VE READ ABOUT DOING THAT ON SPARK AND IT DOES WORK. IT'S NOT A COMFORTABLE FEELING BUT IT DIDN'T KILL ME. I FEEL REALLY GOOD THIS MORNING! READY TO TAKE ON THE REST OF THE CRAZY COUPLE DAYS. THANKS AGAIN FOR SPARK!

  
  Member Comments About This Blog Post:

LOSER05 12/23/2010 7:15AM

    emoticon emoticon

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WOAH! CHRISTMAS IS COMING!

Wednesday, December 22, 2010

WELL LOTS TO DO TODAY. WE HAVE ABOUT 24 PEOPLE COMING TO OUR HOUSE FOR CHRISTMAS. I DO FEEL AHEAD OF THE GAME BUT STILL HAVE LOTS TO DO. YET I FEEL THE NEED TO SIT AND BLOG FOR A BIT. I'M NOT QUITE READY TO START THE PROCESS. THE GOOD NEWS IS INSTEAD OF BLOGGING, LAST YEAR I WOULD HAVE BEEN BINGING INSTEAD OF STARTING THE WORK. SO I HAVE THAT GOING FOR ME :) THANKS AGAIN FOR BEING HERE FOR ME ANOTHER DAY!

  


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