SNOOKUMS19   29,687
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Dark day here

Wednesday, June 22, 2011

Rainy weather here. I ate so good yesturday. I did have a couple glasses of wine with dinner but what the heck ! Had such a great night with the girls. Sometimes I just need to be around my extended family. We had a blast. We went to Olive Garden. I could've eaten very bad! Lots of pasta and cheese entres were being ordered. Guess what I ordered? Salmon with broccoli! 550 calories! Yeah! Thats right! I was awesome. It was really good too. Just what I was looking for. I ended up sleeping pretty well considering Joe isn't here. The wine probably helped :). I had a grilled chicken salad for lunch and some cottage cheese for a snack later. I've had some plain greek yogurt for breakfast. Appt with therapist went well. I have some stuff to work on. We will see. I have stuff to do here. Will work on that. Have a great day!

  
  Member Comments About This Blog Post:

COOLMAMA11 6/24/2011 8:18AM

    emoticonDon't you just love it when your in control of your food, and the decisions you make. It is such a wonderful feeling!
Salmon and broccoli..sounds so yummy..I love salmon!

Your doing great..keep on Sparkling!

Hugs Elaine

Have a great week end! emoticon

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KAILYNSTAR 6/22/2011 11:09PM

    I love salmon and broccoli.

You did really well for not caving in.

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OOLALA53 6/22/2011 11:05AM

    Sounds like a great day and night. Yay!

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BLACKPEPA 6/22/2011 10:59AM

    Will have to try the Salmon with broccoli!

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MIRAGE727 6/22/2011 10:52AM

    I hear you can go healthy at Olive Garden. I'll remember that. Thanks. I'll do the wine too!
emoticon
Looks like you had a pretty good day. That's great. Thanks for sharing and keep the positive waves!
emoticon

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HI tuesday.

Tuesday, June 21, 2011

So I made it through my cranky days with no binging. Thats always a good thing. I even went to my hip hop dance class last night. It was awesome! Even though I want to learn this routine I need these classes. It's great to go and let someone else be in charge. To just dance and see positive friends. I love talking to them about what works nutrionally for them. All positive. The pool is almost ready. One more vaccuum through and we should be good. First day of summer today! Yeah! My favorite season! Adam is done today and Josh will be done Thursday. We ordered our fridge yesturday. While Joe is in Colorado the boys and I will work on bringing everything that we will getting rid of from the basement up the the garage. Friday we will be getting a big dumpster and will be able to purge ourselves of all the stuff in this house that isn't needed. I will love this! Next week we will have the basement recarpeted and the new kitchen flooring put in. Yeah! Stomache is sooooo much better already. I should never mess with my lactose intolerance. The protein bars I tried had whey in it and I guess it really effected me. I was having a couple a day and in a week ...OMG lets just say I felt awful. So much better. I'm going to my therapist today. I will be happy to see her. I think I will actually be able to work on me today. I can use it! Hope all my Sparkies have a great first day of summer! Rock that bathing suit!

  
  Member Comments About This Blog Post:

FCARMICH 6/21/2011 7:42AM

  okay

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ANNESYLVIA 6/21/2011 6:57AM

    Wow! A lot is happening this week. I am glad you are happy about it. Some might be stressed out. A good positive attitude always helps too. I am so proud of you. Glad you are feeling better.

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TWEETYKC00 6/21/2011 6:54AM

    sounds like you're really pushing through everything at a good pace. please be careful with your lactose intolerance, we don't want you sick!

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Ok, its Monday

Monday, June 20, 2011

Today is my anniversary! Unfortunately we will barely be seeing each other :(. He works until 6pm and has a boy scout meeting with Josh at 7pm. I'm going to my Zumba class at 6:45pm. Then he has to pack for Colorado. He leaves early tomorrow morning and won't be back until Thursday night. :( Happy for him because this is a huge deal for him career speaking. There were only 12 salesmen in the country invited to this meeting and they will be discussing pretty high level decisions in the company. I'm so proud of him. Will miss him. We aren't very good at this sleeping apart thing. I will deal. I will deal without binging! I don't even feel like eating bad. Which is good. I just can't seem to get this weight off though. I had about 3 days feeling smaller and then I feel bloated again. I don't know... Have any of my Sparkies ever eaten Atkins protein bars? My instructor says it fills her up without the carbs. I've been eating them for about a 5 days and I'm not sure about them. Let me know if you have any opinions. I'm going back to my classes regularly and I'll work on my song a little at a time. I've been working on the song for about an hour a day and then trying to hit my classes and I've been getting discouraged. My classes give me such accomplishment and I love the women so I can't give them up. It make take a bit longer to get my routinge together but I need my classes. Adam and I sent Mike heart felt texts yesturday for all he has done for us these past 6 months. Father's day seemed a good day for it. He thought it was very nice. I am looking forward to my appointment with my therapist tomorrow. Food choices have been soooooo good. It's just sooooo frustrating when I'm not seeing the progress I want. I know I'm getting restless because we are leaving for Florida on July 10th and I don't feel ready for bathing suit on beach. I'll just keep plugging along. I guess. Have a good day friends!

  
  Member Comments About This Blog Post:

HARTKITTY 6/20/2011 12:05PM

    That is great and look at how beautiful you are rather than how far it is still to get where you are wanting to be. I think your husband deserved every good wish for fathers day emoticon

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AZMOMXTWO 6/20/2011 7:54AM

  emoticon

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Still a bit off...

Sunday, June 19, 2011

Stomache is still not great but dealing....Had breakfast with both sets of parents this morning. That was fine. I don't have much patience with the 4 of them lately. I will talk to my therapist about this Tuesday. The day was Joe's and he was sooooo undecided about what he wanted to do. Kinda drives me crazy because I am a planner. So we hung out much of the day. Went for a drive and ended up looking for a new refrigerator for quite a few hours. So we are home now. Hope all the Spark dads had a great day!

  
  Member Comments About This Blog Post:

COOLMAMA11 6/21/2011 12:41PM

    emoticon Hope your stomach is feeling better!

Elaine

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NOMORESTALLING 6/19/2011 11:12PM

    emoticon

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TWEETYKC00 6/19/2011 9:46PM

    sounds interesting with all the parents all at once. glad you made it through that, even with the stomach problems going on. get some rest and get better.

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Hi Peeps....

Saturday, June 18, 2011

Kinda under the weather last night and today. Weird not great mood. Hope everyone is having a good weekend. Will be chattier by Monday!

  
  Member Comments About This Blog Post:

TEXAS_GRL 6/19/2011 2:44PM

    I hope you feel better real soon!!!

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HARTKITTY 6/19/2011 9:49AM

    emoticon emoticon

Comment edited on: 6/19/2011 9:50:50 AM

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HIPPIECHIC68 6/19/2011 1:20AM

    emoticon

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NOMORESTALLING 6/19/2011 1:05AM

    emoticon emoticon

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TWEETYKC00 6/18/2011 11:40PM

    hope you feel better soon.

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