Tuesday, November 30, 2010
What a good way to start the holidays. I feel I'm back to healthy eating! This gives me hope for future binges. If there are any. It used to be I'd have a binge and just feel like forget it, it's over, I might as well eat everything in sight. This time in the back of my head I knew the right way to eat and had this feeling this wasn't the end. Just a step in the process. Thanks for the encouragement from those who responded to my last post. I needed it!