SNOOKUMS19   29,689
SparkPoints
25,000-29,999 SparkPoints
 
 
SNOOKUMS19's Recent Blog Entries

Feeling better today

Wednesday, November 20, 2013

So I blogged Monday and headed to my first Weight Watchers meeting! I logged on to the website when I got home and set it up. It reminds me of the Spark tracker and that was helpful. Sometimes I just need a jump start with something new. This could be it. I stayed on track both days so far and got 2 Zumba classes in. So feeling positive. Thanks Sparkies for watching out for me! I go in for my ultrasound today. So that's good. Have a good day!

  
  Member Comments About This Blog Post:

KAILYNSTAR 11/20/2013 4:07PM

    The dreaded ultra sound. Drinking all that water and holding it. I feel for you. Hope things go well and you have a good day.

Hugs.

Report Inappropriate Comment
TWEETYKC00 11/20/2013 8:52AM

    I'm glad you are feeling better today.

Report Inappropriate Comment
IGIVEALL2YAH 11/20/2013 8:48AM

    Thats great! have a great day my friend.. emoticon

Report Inappropriate Comment
WALLINMW 11/20/2013 8:43AM

  Stay motivated!

Report Inappropriate Comment
WALLINMW 11/20/2013 8:42AM

  Stay motivated!

Report Inappropriate Comment


Moving on....again

Monday, November 18, 2013

Ugh. 2 chocolate cupcakes for breakfast. You know that bad decision...The way to not be tempted by the cupcakes is to eat them and then they are gone. Ugh. So I will move on. I have a dentist appt. at 10:30. That will get me out of my way for a while. I do have Zumba tonight. That is good. I'm not drinking at night and I find I eat sweets instead. So none of this is good. I am glad I'm not drinking but.... So I have some cleaning to do. That will help. I'm tired of fighting this fight and not winning. I'm getting some blood work done to check my thyroid this week. I'm also getting an ultrasound to check for fibroids. So I am being proactive at least. We made plane reservations for a family trip to California in April. Usually that would put me in healthy living mode to get into a bathing suit for vac a. Obviously that didn't happen with my breakfast choice. So I will move on ...again...

  
  Member Comments About This Blog Post:

KAILYNSTAR 11/19/2013 3:46PM

    What a time you've been having.

Hopefully things will get better. How's your foot doing?

Report Inappropriate Comment
VKKESU 11/18/2013 10:25PM

    It's all about moving on. I have to get rid of all those trigger foods for me to be able to move on. I can't do it with them in the house. It takes me 2 1/2 weeks to get over those strong sweet cravings. I have to go cold turkey. After that I'm ok w/ limits.

Just move on and after you get over those sweet cravings, you'll be happy and feel so much better.

Have fun with Zumba !! I love my class.

Report Inappropriate Comment
TWEETYKC00 11/18/2013 10:05AM

    sounds like you need to clean your kitchen out to keep yourself cleaned out! You can't eat sweets that are not there to eat, right? I hope you can find something out from the doctor. Hugs.

Report Inappropriate Comment
HIPPIECHIC68 11/18/2013 9:38AM

    Moving on is our best choice...what more can we do?

Enjoy your zumba class! Are you teaching?

Report Inappropriate Comment


Moving on....again

Monday, November 18, 2013

Ugh. 2 chocolate cupcakes for breakfast. You know that bad decision...The way to not be tempted by the cupcakes is to eat them and then they are gone. Ugh. So I will move on. I have a dentist appt. at 10:30. That will get me out of my way for a while. I do have Zumba tonight. That is good. I'm not drinking at night and I find I eat sweets instead. So none of this is good. I am glad I'm not drinking but.... So I have some cleaning to do. That will help. I'm tired of fighting this fight and not winning. I'm getting some blood work done to check my thyroid this week. I'm also getting an ultrasound to check for fibroids. So I am being proactive at least. We made plane reservations for a family trip to California in April. Usually that would put me in healthy living mode to get into a bathing suit for vac a. Obviously that didn't happen with my breakfast choice. So I will move on ...again...

  


Sunday

Sunday, November 17, 2013

I had a binge moment this morning. We picked up dessert last night and brought it home and left three huge cupcakes in the fridge. I had one of those huge cupcakes for breakfast while my children slept and my hubby was at basketball being healthy....uggggg....Feeling guilty but moving on. We have such a busy time coming up. Like everyone else of course. I now realize that two glasses of wine is one too many these days. I just don't feel well after I have it. So if I do have a drink it is one. Just one. So starting over now. I'm going to take my vitamin and drink some water.

  
  Member Comments About This Blog Post:

NOWYOUDIDIT 11/17/2013 11:16PM

    emoticon emoticon

Report Inappropriate Comment
TWEETYKC00 11/17/2013 10:55AM

    Ok, time to hit Zumba!

Report Inappropriate Comment
KAILYNSTAR 11/17/2013 10:19AM

    Go play basketball with your hubby! Sounds like you need to be with someone to be active. Do you have a walking buddy?

Clean your house, get moving.

Take care of yourself.

Hugs.

Report Inappropriate Comment


Thursday

Thursday, November 14, 2013

Ok ...Zumba Toning is effective! Holy Cow! Wow! So tonight will be just Zumba and have fun dancing! If I do weight bearing work outs twice a week then I can just dance on the others. Yay! We had such a nice night just hanging with the boys last night. Loved it! Those are few and far between these days. I'll take them when I can get them! Today is about cleaning the house. Chores! Let's do this! I good busy weekend to come.

  
  Member Comments About This Blog Post:

TWEETYKC00 11/14/2013 5:22PM

    have a great day, you deserve it!

Report Inappropriate Comment
KAILYNSTAR 11/14/2013 1:22PM

    You sound so great right now.

House cleaning. Don't forget to track the minutes that it takes. It counts on Spark!

Have a wonderful day.

Report Inappropriate Comment
NAMAARIA 11/14/2013 10:37AM

    Alright! You sound motivated, and I DO have a lot of chores to get at!!! I've never done Zumba, but today it's T-Tapp. Way to be motivated!!!

Report Inappropriate Comment


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 Last Page