SNOOKUMS19   30,295
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SNOOKUMS19's Recent Blog Entries

Feeling weak

Wednesday, October 02, 2013

I want to make a difference in the amount of food I'm consuming. I'm feeling weak. I'm taking a moment. I'm here. If I'm here I'm not in the refrigerator. Right? I am getting things done. I'm drinking my water. 4 cups so far. Sometimes it feels like I'm going through withdrawals with the food. I had greek yogurt for breakfast. I will have lunch in 30 minutes. Broccoli with cottage cheese, tomatoes and cucumbers. Balsalmic vinegar and olive oil. More water. Coffee around one o'clock. I'm going to Zumba tonight. I put away 3 loads of laundry so far and changed the sheets. I put frozen turkey chili in the crock pot. I'm trying to be happy with me when I don't go to food. Baby steps.

  
  Member Comments About This Blog Post:

KAILYNSTAR 10/7/2013 2:20PM

    Baby steps and have a cup of tea. Relax a little and get into your zone. You know you have a zone somewhere in that little world of yours.

Take care of yourself.
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TENNISJIM 10/3/2013 6:17AM

    One day and one step at a time.

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TWEETYKC00 10/2/2013 6:37PM

    It can be hard to come back and keep trying to make good changes for your health, but you can stick to this! Sorry you feel bad.

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TWEETYKC00 10/2/2013 6:37PM

    It can be hard to come back and keep trying to make good changes for your health, but you can stick to this! Sorry you feel bad.

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XRSIZE18 10/2/2013 1:54PM

    I know how you feel. I'm back on the proverbial wagon. Why is it that when you start eating healthy, you also start obsessing about food? One reason is that you are retraining your body to eat smaller portions. It's not quite where your brain wants it to be yet.

Hang in there! You've got a game plan and you can do it!

I'm trying out a new Zumba instructor tonight. Keep your fingers crossed that I like her because, ever since I moved to this area I haven't had luck finding an instructor I like.

Have fun at your Zumba class!

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Thanks for the kind wishes yesterday

Tuesday, October 01, 2013

I am feeling a bit better today. I'll actually shower today and brush my teeth...Yuck! Food was bad yesterday. I always comfort with food. Well today will be better. Yogurt for breakfast. Lots of hot tea yesterday. Maybe I'll get to Zumba tomorrow night. I hope so. I'm still doing alot of resting. The weather here in Upstate in New York is gorgeous! Just gorgeous!!!! This entire week is mid 70's and sunny and just ahhhhh....The leaves are just changing color. Just a glimpse of the brilliant colors that are about to be!

  
  Member Comments About This Blog Post:

TWEETYKC00 10/1/2013 12:12PM

    Let yourself recuperate and then you can kick things into gear again. We all have our times. Hugs.

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I've got a cold :-(

Monday, September 30, 2013

Yuck. Trying not to comfort myself with food. Ugh. I'm prone to doing that. My tummy feels a bit better. The kids are busy. Hubby seems to be doing well at work. So maybe we are in an upswing around here. I need to rest so no Zumba today. I need to get Josh from football tonight and that is it! So kinda bored. Hanging on the couch resting up. I'm drinking my fair share of tea and water. The dog is loving it. He is so happy when there is a warm body on the couch with him all day ;-).

  
  Member Comments About This Blog Post:

KEKEIKO 10/1/2013 9:11AM

    Get plenty of rest! Chicken soup is great along with hot tea. I used a heating pad for the chills. Cuddling with your buddy is good too!
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TWEETYKC00 9/30/2013 7:33PM

    Hugs, I hope that darn cold will go away so you can enjoy your time.

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X_MONICA_X 9/30/2013 2:14PM

    I hope you feel better soon! I have a head cold and really feeling it today. emoticon emoticon

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GINNYGIRL1982 9/30/2013 2:03PM

    Feel better soon! I like vegetable soup (weight watchers soup) when I'm sick! emoticon

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GONNAMAKE3 9/30/2013 1:56PM

    Good job not turning to food! hope you get better soon :)

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LOWCARBRENEE 9/30/2013 1:55PM

    Feel better soon!

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Sunday

Sunday, September 29, 2013

The Open House actually went really well! Yay! Last night we went to dinner with some great friends. What a great night! Score! Food is not great. Every day is a new day though. Josh had a great game Saturday. Today is alot of running around for Josh. Adam has his second full day of work! Good for him! I'm trying to find my way around here lately. Step by step. Keep going forward. Right? Thanks for being here Sparkies!

  
  Member Comments About This Blog Post:

MOMMY445 9/29/2013 7:31PM

    hugs! keep on going! you can do this!

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TWEETYKC00 9/29/2013 3:55PM

    Keep yourself going strong with everything on your plate right now. Hugs.

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MISSFITOKSANA 9/29/2013 12:24PM

    emoticon

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Thursday

Thursday, September 26, 2013

Not doing awesome with food. Not really bad but...We have an open house at the high school tonight. It always stresses me out. I'm going to one class and Joe will be going to another. I'll be running around from room to room and I always feel lost. Ugh....I'll get through it. I've got alot to do around here. I'll make it happen. Thanks for Sparking!

  
  Member Comments About This Blog Post:

TWEETYKC00 9/26/2013 6:49PM

    Well, with all that running, you should be getting your steps in for the day!

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MARGARITTM 9/26/2013 3:15PM

    Hated those things - good luck! UGH!

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CJJANISS 9/26/2013 3:08PM

    emoticon

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DIETER27 9/26/2013 2:30PM

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TEENY_BIKINI 9/26/2013 2:25PM

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