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SNCLARK411's Recent Blog Entries

First Hip- Hop class

Tuesday, June 05, 2012

So I was listening to some self help CD (go figure) and the lady was talking about trying something you always wanted to do and just never did it for whatever reason. She was talking about how she always wanted to take a hip-hop class but thought she was too old (29) I am also 29 and I have also always wanted to take a hip-hop class. I love to dance but I hate dancing to choreography because it is much more difficult for me to have to think about dancing then to just go ahead and dance. I was so nervous going in because I was afraid I would be way older then everyone else but when I walked in I was so relieved to see that I probably was the youngest one lol The choreography was corny but I did not care I had so much fun.


T3 Challenge

Wednesday, January 11, 2012

So I decided that I would do the free fitness course for my wed night class at my new church. So far the plan is to go to my regular church Sundays and go to Calvary for t3 on wed and either do the single parenting class or divorce workshop on Thursdays at Calvary. Here is a run down of the fitness excited!!
The program is 10 weeks long.The first week was this week and we just overviewed the program. Next week we are doing fitness testing and JR Nikols an ex NFL player/personal trainer is coming to train with us as a group. So weeks 2-5 is working with the personal trainer, then week 6,7, and 8 the a dietitian and nutritionist are coming in to make us personal diet plans, teach us how to shop at the grocery store and week 8 the author of the glutton free cookbook is coming in and giving us glutton free cooking classes and then week 9 and 10 are with the pastor focusing on spiritual health and avoiding negative thinking. THey also do weighs ins and before and after pics so I will be excited to post those. Here is the T3 workout you are supposed to add to your existing routine


This will be short because I am an hour past my bedtime!

Tuesday, January 10, 2012

I bought a new bathroom set and ordered a new comforter set to get me motivated to do the painting that sooo needs to be done Will post a pic of my bathroom once it is painted. Right now it is still the gross pea green the people that lived here before


Oh and BTW...

Monday, January 09, 2012

January 2nd was my 1 year smoke free anniversary and I did not even notice but I just wanted to give a shout out to myself! Woot! woot!

  Member Comments About This Blog Post:

LETMEBME 1/10/2012 12:31PM

    CONGRATS!!!! This is a big accomplishment.

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DARCI_1 1/9/2012 8:14PM

    WAY to go! That's fantastic! As a ex smoker myself (3 years now as of this past November) I know how amazing these milestones are and how important it is to give yourself these shout outs and woo hoos! Congrats again!

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Another Day, another dollar!

Monday, January 09, 2012

First day back to work today and usually I dread the day back from vacation because the kids are always nutso since they have not had routines or been to school for awhile but this morning I woke up at 5am, worked out and visualized the wonderful day ahead of me. I have been reading a lot of self-help books and almost all of them talk about visualization well maybe it is coincidence but this was like the best day after a break ever. I was calm the kids were calm. I was so excited to be around all the other women at work because the energy in our building is just so positive and really just fills me up with life! I am so grateful for the job I work and the people I work with.

My 5 acknowledgments for the day:
1. watched a movie with the kiddies
2. Had a wonderful day at work
3. Worked out
4. Did day 8 of change your life in 30 days
5. I blogged

My 5 gratitudes:
1. I was able to get up when my alarm went off at 5am even after a 17 day break!
2. I was able to spend time with the kids
3. My job
4. My friends
5. My mom


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