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SMVLCT1's Recent Blog Entries

THE BEST SPARK TEAM THERE IS!!!!!!!!

Saturday, February 06, 2010

I JOINED THE HEALTHY COMPETITION WHICH WAS GREAT FOR THE FIRST SEASON ,WHICH TURNED INTO THE HEALTHY CHALLENGE SEASON 2 WHICH IS AWESOME. I LOVE THE CHALLENGES EACH WEEK AND I AM ESPECIALLY LOVING THE MINI CHALLENGES WE CHALLENGE OUR OPPOSING TEAM MEMBERS WITH. THIS TEAM HAS GIVEN ME WHAT I NEED EVERY STEP OF THE WAY.THE TEAM MEMBERS ARE GREAT THEY WILL HELP YOU IN ANY WAY POSSIBLE .THE LEADER ALNUT IS A GREAT LEADER. I WOULD BE IN ANY GROUP SHE WAS A LEADER OF SHE IS GREAT.I WOULD RECOMMEND THIS TEAM TO EVERYONE.THE REASON I AM WRITING THIS ,I AM IN SEARCH FOR ANOTHER TEAM THAT IS GOING TO GIVE ME EXACTLY WHAT THIS TEAM GIVES ME AND BETWEEN THIS TEAM AND ANOTHER MAJOR TEAM I CAN ACCOMPLISH WHAT I NEED TO DO.LOSE WEIGHT AND GET SOME MAJOR MUSCLES IN PLACE OF ALL THIS FAT.I AM NOT PUTTING DOWN ANY OF THE TEAMS THEY ARE ALL GREAT BUT EVERYONE KNOWS YOU ARE GOING TO HAVE 1 OR 2 TEAMS THAT GIVE YOU WHAT YOU NEED. SO I AM IN SEARCH FOR THAT OTHER TEAM THAT'S FOR ME.

  
  Member Comments About This Blog Post:

DEE797 2/6/2010 2:34PM

    WOOHOO! I love the HC2 as well!

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IFDEEVARUNS2 2/6/2010 11:34AM

    Yeah! Right on! emoticon

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CYCLINGSANDY 2/6/2010 10:31AM

    What great compliments for your team and especially their leader! Some teams are good while others are great. The leaders make all the difference too. I feel that way about by Drive by Faith team. I love those ladies on our team. They take care of me spiritually.
Blessings,
Sandy

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ASLNUT 2/6/2010 10:13AM

    Yeah Betty!!! Thanks so much! I love the HC2 also! Everyone is SO awesome! Can't thank you enough for your kind words! We LOVE having you on the team also!! emoticon Mary

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homemade cleaners

Friday, February 05, 2010

i know this doesn't have anything to do with weight but i thought if someone wanted to go green like me would want to know how to make their cleaning supplies . i wanted to make my own homemade cleaner so i looked up homemade cleaners and got some recipes.white vineger is a great cleaner &baking soda is a good abrasive



Furniture Polish Recipe
Mix in a sprayer bottle:
* 1 cup olive oil
* 1/2 cup lemon juice

Strong All-Purpose Cleaner Recipe
Mix in a sprayer bottle:
* 1 T clear, non-sudsing ammonia
* 1 T clear laundry detergent
* 2 cups wate

Homemade Glass Cleaner Recipe
Mix in a sprayer bottle:
* 1 cup rubbing (isopropyl) alcohol
* 1 cup water
* 1 tablespoon white vinegar

  
  Member Comments About This Blog Post:

PEPPERLEAH 2/5/2010 10:10PM

    I love tips like these! Thank you!

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MOMMA48 2/5/2010 6:54PM

    So loved your blog, my friend, and the money savers for the cleaners! Natural and knowing what is contained in our household products always feels better in the long run.
emoticon your blog was super emoticon and I loved it!

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PALMTREEGIRL1 2/5/2010 5:10PM

    I'm organic - love these with one exception - watch the ammonia - that's some bad stuff.

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RECHECKING MY NEW YEARS RESOLUTION

Wednesday, February 03, 2010

I AM GOING TO RECHECK MY NEW YEARS RESOLUTIONS AND SEE HOW I AM DOING GOING INTO THE SECOND MONTH. I KNOW SOME I HAVE NOT PUT MY ALL INTO YET BECAUSE I HAVE BEEN CONCENTRATING ON CERTAIN ONES MORE. I FIGURE IF I DO THIS AT THE END OF EACH MONTH MAYBE I CAN GET ALL MY RESOLUTIONS DONE THIS YEAR

  


My bad week of the new year

Saturday, January 30, 2010

this has been a week. my daughter's car breaks down and i find out it is the transmission.omg.she calls her dad because she said she knew i would lecture and go off. which is true because now i have to figure out how this will be paid for. while she is o well things happen it will all work out.i want to shake her .this 17 year old doesn't have a clue.my cell phone is messing up i will probably have to get a regular phone service like everyone else because i have a trac phone.exam week at school so we get out early which throws off my walking schedule with my friends so we didn't get to walk or lift weights this week.so i was on my own. i didn't do to good.now i am snowed in .but i am going to read some messages on message board for motivation and try and get back where i was and try and not let this week pull me down any more

  
  Member Comments About This Blog Post:

MICHELLES-SPARK 1/30/2010 8:47PM

    emoticonSounds like you have your hands full. I will be praying that everything works out and things go smoothly.

God Bless!!!
Michelle

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FULLOFFAITH 1/30/2010 11:31AM

    emoticon sounds like your patience was tested this week. Hang in there. There will always be bumps in the road sounds like you are doing a good job of going over them.

emoticon

Lisa

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FULLOFFAITH 1/30/2010 11:31AM

    emoticon sounds like your patience was tested this week. Hang in there. There will always be bumps in the road sounds like you are doing a good job of going over them.

emoticon

Lisa

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CHAIRUL 1/30/2010 11:29AM

    Ohhhhhhhh Punkin....life sure can be a struggle,can't it??? I'm sorry for your challenges but don't let it get you down too much....just remember you could be in Haiti living in a sheet tent.....
All my best to you from an also cold,snowy Maine. emoticon emoticon

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a new start over

Sunday, December 20, 2009

I AM STARTING OVER TODAY .I HAVE BEEN GOOFING OFF LONG ENOUGH.I AM STARTING TODAY INSTEAD OF THE 1ST OF JANUARY BECAUSE I NEED TO, TO GET BACK WERE I WAS AND KEEP GOING.I AM GOING TO SIT DOWN AND MAKE MY LIST OF GOALS FOR EVERYTHING IN MY LIFE.I AM REFUSING TO GO INTO 2011 WITH THE WEIGHT AND THE OTHER ISSUES I HAVE AND THE UNORGANIZED WAY I HAVE BEEN GOING. THIS IS MY YEAR TO GET BACK ON TRACK WITH MY LIFE.

  
  Member Comments About This Blog Post:

LITTASGABBY 1/7/2010 7:24PM

    Way to go!! What a great attitude! You are gonna do great! Hope things are going well for you!

emoticon

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_____TAMMY_____ 12/22/2009 8:54AM

    That is great! Alot of our team is already dieting too. We will be pumped and more ready than ever on Jan 5th! You can do this, I know you can! Just make sure to read our team forums, we hope to give some awwsome support!

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JCARDINAL 12/20/2009 3:03PM

    Good Luck!

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BLUEGIRL42 12/20/2009 2:45PM

    emoticon way to go girl! You sound ready & motivated! and you're in the right place! Looks like you've got some good sparks here to help you! Welcome back! and have a great day! emoticon

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HILARYMM 12/20/2009 2:26PM

    Good for you and welcome back early! It is good to get a head start on your goals!

Hugs!

-- Hilary

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IKNOW_ICAN2 12/20/2009 1:32PM

    I like your honesty with both us and yourself. You can do it.

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