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Monday, June 11, 2012

June 11th and the day is not starting out good. Had this weird dream where I was taking by my father to another planet. I was brainwashed into thinking I was fat, ugly and not worth anything. I was lock up in a room and the last thing I remember is banging on the door and crying. I am so anxious and fearful right now that I am eating whatever. I do not care if it is unhealthy, all I want to do is forget. This day is a loss for staying with goals.



Saturday, June 09, 2012

Saturday June 9th going to take the day off and worship the Lord. It is him who gives me the strength to take each day and live it to the fullest. It is him who gives all of my needs. It is him who there when I am at my lowest. It is him who celebrates when job is well done. Thank you Lord Jesus for creating this world and for dying for me.


Life is good

Wednesday, June 06, 2012

June 6th, Had a great day. I watch the sun come up and a choir song birds sang a welcoming song to start this new day. Meet with my Dr. and all is good. Slept well during the day until my cat woke me. The conditions outdoor were perfect for a bike ride and rode 26 miles in 90 minutes. The ride felt strong and easy. Finish the day with a cup of coffee and watch the sun go to sleep. Life is good

  Member Comments About This Blog Post:

JANETTEB553 6/6/2012 10:53PM

    These days are days to treasure. Best Wishes. emoticon

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Monday, June 04, 2012

June 4, before I joined Sparkpeople I was feeling down and I surfed the to find answers why I was feeling down and what I could do to feel better. Well I came across this site and ask myself could eating better and exercising help with blue feelings. I started on June 1st feeling low. Four days into the program I am feeling great!!


lazy day

Sunday, June 03, 2012

June 3rd, taking the day off from exercising. My body hurts from lunges, lifting weights and bicycling 30 miles. Did some knitting and reading and will go to bed early.


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