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SMOKINGUN's Recent Blog Entries


Monday, August 24, 2009

Forgot how good it can feel to have an extended walk. Felt it afterwards but mostly good andorphins flowin. emoticon

  Member Comments About This Blog Post:

SPUNKYDUCKY 8/24/2009 6:46PM

    Glad to hear that you had a nice walk! When I started it would make my back a little sore, but not so much anymore.

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MARLENE160 8/24/2009 1:44PM

    I agree, it does feel good after finishing a good distance walk.

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Thursday, August 13, 2009

Am a little anxious about tomorrow, but I think I did well today. Avoided the dreaded Apple Fritter frenzy at work and was satisfied with a Yogurt instead. Good thing they have so many neat flavors I can enjoy. Found out i was not the one being transferred to a night shift which I would have hated so I guess the day was Ok. Hopefully will try a different recipe from othe rSpark members. If you haven"t looked there are some very interesting and tasty sounding recipes. We just don't need burgers daily. emoticon

  Member Comments About This Blog Post:

SPUNKYDUCKY 8/13/2009 9:48PM

    Yay for you avoiding the apple fritter! I did really well at the Pamper Yourself Party tonight having only an two ounces of cheese and some red wine. Avoided the mega glazed donuts.


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