SMCDOWELLM   5,512
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SMCDOWELLM's Recent Blog Entries

Back Again

Friday, June 04, 2010

I'm back again. I have tried WW again and I really find Spark People a better site to work with.
I have been doing well this week, meeting most of my goals. I am in KC right now and because I have High Speed interent up here I just did one of Coach Nicole's videos. It was great. Short and sweet and I really feel it.

  
  Member Comments About This Blog Post:

LUCRECE 6/4/2010 12:40PM

    after losing the same 20 pounds twice and WW not mentioning a word about exercise and keeping weight off, i'll never go back there.

Comment edited on: 6/4/2010 12:41:41 PM

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LUCRECE 6/4/2010 12:37PM

    welcome back! this beats WW any day!

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JENN9088 6/4/2010 12:11PM

    Congrats on coming back, if you need support you've found the right place! Put your mind to it and you can accomplish your goals!!! Good luck!

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1 week down

Thursday, January 08, 2009

Well the first week of my new life is over. I have been very motivated and even thought I wanted a brownie last night. I took a small brownie out of the pan (first accomplishment, it wasn't huge, but tiny). Then I took two small bites and gave the rest away. It didn't taste as good as I thought it would, and didn't want to sabotage the good I have done so far.

So far SUCCESS... emoticon

  
  Member Comments About This Blog Post:

RETRAC2 1/9/2009 4:24PM

  You did a good thing when you only took a couple bites. I know its hard to turn down something we like. emoticon

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