SMARTIN77   4,915
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SMARTIN77's Recent Blog Entries

Making Changes...again

Tuesday, February 18, 2014

I haven't been active on Spark People in over a year, only popping in to say "hello" once in a while. Last spring I lost 22 lbs. hiking the Appalachian Trail, and had a fairly active summer despite a leg injury. I enjoyed walking nearly every day and even rode a bike (pics in my gallery). But once winter set in, I got into a state of depression and also less activity. This caused me to gain back the weight I lost and then some.

I've been making changes slowly in the past three weeks or so, and it's starting to pay off. I lost 6 lb in the past 2-3 weeks. I'm eating more veggies again...a surefire strategy to get some nutrition AND eat less calories. I'm walking a few times a week, even if it's cold or the sidewalks and streets are covered in several inches of snow. That actually adds resistance to my workout, and a little added challenge. My hubby walks with me and he's supporting me in all my efforts.

Originally we were planning to head back to the Appalachian Trail this April to complete what we started. But several things happened that changed our plans. Due to the "Snowpocalypse" the past couple months, my hubby lost quite a few days at work. Since he's a temp, that means no pay. Also we prayed about the AT trip, and received some direction to focus on some other things right now. So the AT will have to wait...at least another year.

We do have some exciting things to look forward to, and it's been fun to do goal-setting together. The longer we've been married, the more we seem to work as a team to get things done. I'll share some of our new plans soon. I'm also hopeful that I'll be out of my "winter blues" very soon, especially since there are good things to look forward to. Prayers are always appreciated. :)

  
  Member Comments About This Blog Post:

MISSG180 2/26/2014 10:21AM

    Good for you! I'm trying to get myself aimed in the right direction again, too.

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EDDYMEESE 2/18/2014 7:06PM

    Great job!!!

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SPARKLINGHOPE 2/18/2014 11:31AM

    emoticon

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It's Only a Paper Moon

Tuesday, February 18, 2014


I created this video to highlight my love of vintage/antique photography, espeically the craze from the early 1900's of photographing with the Paper Moon. I used a winter/Christmas theme template from Animoto, and paired it with "It's Only a Paper Moon" by Ella Fitzgerald. Enjoy. :) This movie isn't related to weight loss, but rather reflects my creativity which helps keep me happy and motivated to succeed.

  
  Member Comments About This Blog Post:

PEGLEGN64 2/18/2014 9:00PM

    Very Creative. I enjoyed it. Our weight every day is a constant reminder that we need to do something to loose it. But sometimes we need to take our minds off it and show other interests others might like to try and enjoy. Which takes us away from thinking about food all the time. Plus it shows us your likes and personalities.

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EDDYMEESE 2/18/2014 7:10PM

    This is awesome! Wow!

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JACKIE542 2/18/2014 3:38PM

    Loved this, great song too!! emoticon

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STR458 2/18/2014 3:18PM

    emoticon

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SPARKLINGHOPE 2/18/2014 11:32AM

    emoticon

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PEZCATHY 2/18/2014 9:38AM

    That's awesome! Great job! As a photographer, I am really thinking now how I can get a backdrop of a moon like that. :D

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Baby's Lesson: Coca-Cola :)

Sunday, August 25, 2013

Someone shared this on Facebook. Precious!

Sorry for the fuzzy quality. Just in case you can't read it:

#1 Look I'm having a Coke!!
#2 Are you sure I'm old enough to have a Coke????
#3 Let's read the ingredients…
#4 Are you kidding me?? You people drink this junk?? Can't you read??

(A gentle reminder I need to kick the habit for good)

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  Member Comments About This Blog Post:

SIRENALEANNE 8/25/2013 7:27PM

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HIKING-4-ME 8/25/2013 7:15PM

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INTHEGAP 8/25/2013 6:53PM

    I'm a Pepsi addict, myself ~ but I sure do get your point!!! emoticon I had stopped drinking pop, of any kind, for months ~ and in the last week have started drinking them again ~ occasionally. With full intention of quitting again. Well, there is no time like the present. So, I will officially commit to laying off the pop. Thanks for this great reminder! I hope you have an easy time quitting! emoticon emoticon emoticon .

Comment edited on: 8/25/2013 6:55:12 PM

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SPARKLINGHOPE 8/25/2013 6:26PM

    emoticon

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HWNHMMBRD 8/25/2013 5:06PM

    Love the reminder to read labels, emoticon

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LATTELEE 8/25/2013 5:04PM

  Fun!

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Cracking the Case - Mystery Solved!

Friday, August 09, 2013




  
  Member Comments About This Blog Post:

MSGO72 8/10/2013 12:42AM

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BARBARASDIET 8/9/2013 7:51PM

    hah!

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WILDKAT781 8/9/2013 4:13PM

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RODGRODMEDFLOD 8/9/2013 3:49PM

    hilarious!

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Wind Beneath My Wings - Inspiring Video

Saturday, June 22, 2013

I found this inspiring video about a minister who lost 400 pounds and sang on X Factor. His performance caused a standing ovation.

www.godvine.com/Minister-that-Lost-4
00-Pounds-Sings-an-Unforgettable-Song-
a-Must-See-2160.html

  
  Member Comments About This Blog Post:

INTHEGAP 6/24/2013 10:51AM

    emoticon Inspiring story!

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SPARKLINGHOPE 6/22/2013 3:31PM

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