SLYNNK821   3,201
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SLYNNK821's Recent Blog Entries

I was safe!

Monday, July 20, 2009

emoticon I hit it between 2nd and 3rd, should have been an easy out but the throw went way off the 1st baseman's glove, so I round first and head for second. I know I can't beat the throw but I also know she won't be able to get low enough to tag me in time so... I slide. Dominant foot first, as my right foot hits the bag my momentum throws me up and I 'stand' into her glove (still on the base of course!) I yell 'She didn't get me!' she yells 'I got you sweetie just not in time'... then blue calls 'out'. Naturally I start yelling at the umpire in a rage but he's got his head so far up his -you know what- it makes no difference. So now I've got a twisted right ankle, scraped up left leg, I'm covered in dirt AND I'm out. Yes, I'm harboring resentment.

This was all in the second game. I went on to play two more games. Unfortunately for me, because my right ankle was sore I favored my left leg for the last two games. I woke up Sunday morning and the golf ball in my ankle was small potatoes compared to the way my left quad was screaming. And then I played 2 games of Volleyball at 6 on Sunday!

Injuries and all, I'd still rather play sports than go no where on a treadmill.

And who knew grapes were so loaded with carbs? Good thing though, I needed em.

  
  Member Comments About This Blog Post:

KING*GET*FIT 7/22/2009 7:49PM

    Sorry about the bad call. I hope you had fun anyway.

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AZCUPCAKE 7/20/2009 11:21AM

    Hey, Superstar BallPlayer!
Loved this blog entry! You have real spunk, and I am proud of you for giving that umpire the what-for! Sorry to hear you got injured, though...take it easy today, and don't overdo. Even Derek Jeter has to have his downtime after a tough game. Remember, Tylenol, Advil or Aleve can be your friends in a pinch...!

You TOTALLY deserved those grapes you indulged in...a great snack, carbs be damned! You earned every grape you consumed! Hope you are off to a great start this week.

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Friday!!!!

Friday, July 17, 2009

Well, I went over my calories and fat yesterday, actually I went over in fat grams 2 days in a row... I don't care though. Actually that's not true, I care and will be making a greater effort to stay in my range, but I'm not going to beat myself up about it. I stayed under 2000, and considering what I used to eat that's a vast improvement, so Yea ME!

Today started out well, had my mock cobbler for breakfast again, and then had a slowcooked pulled pork open faced sandwich at lunch. Only one half of the bun! Why do we need two buns anyway? so we can wrap our thumbs around it? Think about it, if there's so much on the sandwich that we need to squash it between our thumbs and extra piece of bread just to fit it in the 'pie hole' then maybe we should ease up on the contents of the sandwich. That's what I did, I cut a medium sized bolillo in half, halved it sandwich wise and only ate the top part with the pork and a little cheese. Looked up what a 'serving' of cheese was yesterday on the nutrition page and was a little embarrassed. I love cheese, but today I cut just enough so that I could taste it. Anyway, had that and some mashed potatoes.

Everything was going great until Albert (guy I work with) came back from lunch with a to-go container full of dim sum. I ate half an egg roll emoticon oh well!

Tonight I'll go home and have a salad I think... who am I kidding I'll probably open that box of greasy Chinese and go to town.

Slow Cooked BBQ Beef (I used pork):
recipes.sparkpeople.com/recipe-detai
l.asp?recipe=610740

  
  Member Comments About This Blog Post:

KING*GET*FIT 7/21/2009 2:45PM

    It takes a while to get the hang of things but you will.

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AZCUPCAKE 7/20/2009 11:27AM

    Thanks much for the link to the slow-cooked BBQ Beef recipe. I love recipes like this one, and will try it this week, as a matter of fact! I also agree with you about the necessity of TWO bun halves....why not just have one?! You really flipped on the light switch in my head regarding this calorie-saving hint. It seems like such an easy thing to do, too. Thanks for sharing!

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AZCUPCAKE 7/20/2009 11:25AM

    Thanks much for the link to the slow-cooked BBQ Beef recipe. I love recipes like this one, and will try it this week, as a matter of fact! I also agree with you about the necessity of TWO bun halves....why not just have one?! You really flipped on the light switch in my head regarding this calorie-saving hint. It seems like such an easy thing to do, too. Thanks for sharing!

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Day 2!

Thursday, July 16, 2009

Ok so day 1 wasn't just the day I signed up on spark, but I did do a few things. I was going to have my "cobbler" around 3pm but when I realized how many calories I'd chalked up already I decided to skip it. To clarify, my 'cobbler' consists of oats, frozen berries, and sugar, so it's not actually bad, but my problem isn't eating bad foods it's overeating in general. At 3pm I honestly wasn't hungry, I just wanted to eat something cause that's what I do. Writing things down changes EVERYTHING, when you actually look at what you're consuming in a day it gives you a serious reality check.

So, I figured if I was going to do this I may as well attempt to do it right. Looking at my goals motivated me to at least jump on the spin bike for 15 minutes. It was only 15 minutes, but my mom always said that 15 was better than nothing, and I think it gave me a jump start for day 2.

It's day 2, so this morning I woke up at 6am, packed my backback, walked downstairs and jumped on my bike. Real bike not the spinner. And then I rode my bike to work this morning! Yea ME! It's actually only a 2 mile ride, but it's something, and better something than nothing. I'll eventually work my way up to full on workouts. In the mean time, I'll continue to stay active. I've got a softball game on Saturday and Volleyball on Sunday. Will blog about those later.

Side note: Sunday after church my Sunday School Class is going to lunch at a Cuban restaurant we've never tried before. Here's hoping I order wisely!

  
  Member Comments About This Blog Post:

KING*GET*FIT 7/21/2009 11:51AM

    Fantastic! You did great! Welcome to Sparkpeople and to the new class team. Let me know if I can help you.

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AZCUPCAKE 7/16/2009 8:47PM

    Thanks for your support and suggestions for my visit to the Olive Garden today, SLYNNK821! I survived it; only had one small serving of salad, one and one half breadsticks (which was incredible for me to stop at that amount!), iced tea with NO sweetener, and ONE bowl of pasta fagioli soup. Quite a victory food-wise!

Good for you for riding your bike to work today! It is 110 her in Phoenix today, so that type of transportation is brutal during this heat.

Hope your Day 3 goes as well as Days 1 and 2! emoticon

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AKS105 7/16/2009 12:49PM

  I enjoyed your blog. I am so glad you are off to a good start. You sound alot like me. I am also trying to take off 15 pounds before my weight gets too out of control. I also over eat. I find myself eating just to eat! I am working on portion control - big time! Have a great day! Amy

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CARADAWN 7/16/2009 11:18AM

    Congrats on riding your bike to work! I wish I could but I live in Houston and that would make me certifiably crazy emoticon I do ride my bike when I go to the gym close to my house, it's only 1 mile away, so I feel good about saving gas and getting a little extra exercise in. It'll get easier to exercise as you get used to it. Watch out - you might become addicted like I did!! Good luck emoticon

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