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Today I realised that it took me one year to lose 30lbs. Exactly one year ago I started weighing myself and started a journey that brought me to spark people. I won't bore you with the details but I recommitted myself to this site four months ago and lost 15lbs. since. 
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VEHAMILTON1
10/13/2010 4:27PM
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  Go Girl Go! Congrats on losing the 30 lbs! There is a benefit to loosing on a slower pace. Think of it this way ... the slower losers skin has time to adjust and shrink on it's own ... the faster losers may have to have skin removal procedures so they do not look so flabby. Keep going girl! Love, Vera       =  Comment edited on: 10/13/2010 4:49:50 PM Report Inappropriate Comment |
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NONNATAMMY
10/10/2010 10:19PM
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Great attitude! I was thinking the same thing yesterday. Even if it takes me another 9 months to lose the next 10 pounds, that would be ok. At least by this time next year I'd be 10 pounds lighter. Thanks for stopping by my blog. Tammy
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JILL313
10/10/2010 6:02PM
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Thank you for sharing your journey!! I also lose weight very slowly but it's a steady 12# loss. We can do this--lets keep motivating each other . . . Jill 
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CURVYMEG
10/10/2010 8:53AM
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You go! I am totally into the slow but steady. Meghan Report Inappropriate Comment |
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SHERYLDS
10/9/2010 8:42PM
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It's not a race, it's a journey...and it's better to lose it a healthy sane way than to wreck your metabolism and your health with fad diets. (I still remember drinking honey, lecithin, and cider vinegar...another magic diet that got me nowhere). I don't know about you, but I need to put more emphasis on the exercise portion of this formula. I even came across an article on MSNBC.com about the fact that on the whole we eat less but are heavier that people years ago. Reason #1...we are more sedentary. So lets both get off our tushies and dance away those fat cells. Have a great weekend.
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This has been a pretty tiring week for me. I walked a lot and tried to keep on my feet by doing my house work and also helping my younger daughter with hers. I'm plum tired, but the scale was good to me I lost 2lbs. and I'm so grateful. I thanked God and my body for co-operating.
I also thank all you lovely friends and well wishers here on spark people 
I'm promising to keep up the activity for the upcoming week God willing in the hope that I'll get more positive results. Bye for now. 
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LIGHTNINGBUG45
10/8/2010 9:23PM
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Keep up the good work!
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but it seems to be malfunctioning at the moment. My husband ( the fix it guy) is in Barbados visiting with our daughter at present. She was in a lot of difficulty the last week (she experienced two break-ins )one at her home and the other in her car, enough said about that, so he took off to help her re-settle and to assist her in any way he can. 
Thanks for all the encouragement and interest shown on my page guys I surely appreciated it. Have a great weekend. 
Great job! 
Diana
