Tuesday, June 14, 2011
That's the amount of steps I've taken for the day so far. Actually I'm over 18,000 but I don't think I'll count anymore for the rest of the day I usually take my pedometer off at a reasonable time so that I will make up for any miss-steps that it may have recorded during the day, that just something I've decided on my own to be fair to myself and others.
Anyone wanting to join a terrific team and get encouragement to count your steps using a pedometer join the '10k Steps a Day Team', beautiful people who will encourage you every step of the way. 'Journey to a New You' team also have a step challenge on going and the folks here are also great company we are having a wonderful time so come on, join the fun and get healthy all at the same time.
Have a great week people!