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Earthquakes are Making Me Lose My Appetite

Tuesday, June 15, 2010

We have had several strong shakers since the 7.2 on Easter Sunday. I'm sitting here dizzy and sick to my stomach as my whole house just shook like a wild ride with a 5.9. Where should I move to, any suggestions?

  Member Comments About This Blog Post:


    Ai yi yi. I would NOT want to be in your shoes!

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KATIEBUG815 6/16/2010 12:46AM

    Move to Wisconsin. We don't have earthquakes. There's always something. Like rain. But Mostly it's pretty nice around here.

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AYAMMAYA 6/15/2010 4:57PM

    Even paradise has volcanoes, typhoons, hurricanes, earthquakes and tsunamis. The only peace lately is within.
emoticon emoticon emoticon

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MRE1956 6/15/2010 1:01PM

    Like the other posters said - there's always some issue or other....where I'm from it's pretty much snow (Winter '10 was extreme) and flooding rain (I live near a nationally known, notorious flood zone......nationally in the sense that pictures of my area have been found on - I kid you not - (Houston Chronicle) and BBC America, and CNN HN filed a report from my town - so surreal) - so go figure......

Wishing you the best in whatever choice you make.....


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GIGALENA 6/15/2010 12:04PM

    There is something everywhere. Good luck with your choice. I sure hope you are safe and feeling better soon.

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DDHEART 6/15/2010 10:08AM

    I thought of you when I heard about the quake on the news. no matter where you live there is something...quakes, hurricaines, tornados, snow and ice, huge bugs that can walk away with you, snakes yuck! Stay safe emoticon

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NANCY- 6/15/2010 7:53AM

    The east coast is quite lovely... here in CT we have the occasional nor'easter. But usually we have advance warning.
Hope you feel better soon.

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ISLOBIRDSEEDS 6/15/2010 2:21AM

  My DD Just wrote to me that she just had a earthquake shake her house a bit ago too. You must live close to each other? Now there are lots of little after shakes. She is very scared right now too. I hope that it settles down so that both of you can relax.again. It's scary and unsettling to have the earth shake like that..
No place is safe. We all take our changes every day in some way or the other. emoticon

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HICKOK-HALEY 6/15/2010 1:24AM

    No matter where you live there will be something. I have been through 2 major earthquakes, and yet I fear a tornado more. Some parts of the states are having bad floods right now. Nothing is safe really.

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CTTAGENT 6/15/2010 1:12AM

    I fully understand how you are feeling. A couple years ago I was feeling sick and could not eat anything beyond a little light fare (without realizing why), and after the earthquake I suddenly felt better. You are obviously very sensitive to the earth movements, but I do not know if there is anything that can change that.

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CHERIRIDDELL 6/15/2010 12:58AM

    The house next door to me is for sale ! Of course that would involve cold weather ......but I can dream!!!!

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SUPREME5 6/15/2010 12:47AM


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20 More to Go

Wednesday, June 09, 2010

On this site for over a year
Is my goal even near?
I doubt I'll ever lose the rest
Of this weight that I detest.

Thinness all my life left town
When hormonal changes came around.
It took my brain awhile to admit
That I was fat, it's the pits.

I hate to even say the word
It's something that I never heard
During my life - fat fat fat
Now what do I do about that?

I've lost a bunch, but there's more
So from the time I go to the store
To get the food and then ingest
I have to put myself to the test.

To follow healthy rules is good
Through SP I've learned what I should
Do or don't, so I rely
On this site to help me fly

To my goal of 20 more down
I guess I'll have to stick around
Until I've got this routine down pat
This is what I'll do about that.

(Some folks have advised me to use the word "fluffy" instead of fat. All this time, I've thought of myself as having become "chubby." I am not fluffy any longer. With 20 lbs to go, I am feeling more like my old self, but will not be content until the rest is gone.)

  Member Comments About This Blog Post:


    You've made so much progress -- please give yourself more credit for that! You have improved your health, and you will reach the rest of your goals.

emoticon emoticon emoticon

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BAYBELIEVER 6/9/2010 8:21PM

    Love this poem! How cool! Only 20 more to go...that's fantastic! Hang in there!

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DDHEART 6/9/2010 8:15PM

    I enjoyed your poem and am so glad that you are sticking with it since I feared losing you a while back....I think we go along for a long time without seeing ourselves then something happens and we see only the bad....those who advised you to call it fluffy wanted you to be kind to yourself and not engage in negative self talk but there is something to be said for clear vision too and I believe you can tackle what you, focus on your goal....don't be too critical but don't practice self deception will do may be a longer timeline than you wanted bu it will happen. emoticon

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    You are doing great, doing fantastic on your SparkJourney. Keep up the good work!

And fat is fat. Yes, I am fat. No, I'm not fluffy, which sounds like a cat. (Hey, I almost rhymed!!!) People from the South have euphemisms for everything, but calling a spade a spade is preferable to me. Everyone's different!

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MSLZZY 6/9/2010 11:07AM

    You better stick around for awhile. I would miss you if you weren't here!
Those 20 will go, I'm positive of it! emoticon

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CHERIRIDDELL 6/9/2010 10:29AM

    Sadly I don't feel fluffy
Just a bit too puffy
So like You,it's true
I have Spark tell me what to do!

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PMWALKER 6/9/2010 9:36AM

    What a great poem and a wonderful attitude! Keep up the good work!


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My Brain Thinks I'm Skinny

Tuesday, June 08, 2010

All my life, up until the past few years when the hormonal tidal wave occurred, I've been able to eat anything at any time of day or night in any quantity. Yup, not even one pound gained as a result.

So, one gets used to that type of metabolism. But one day I awoke with extra pounds on my bones for the first time ever and it felt (most of it is off with 20 to go) beyond awful.

I've been at a plateau for about a year now and my body doesn't want to give up more weight. So my brain has started to think that means that I can eat the same way I always have with no price to pay.

Wrong! Thanks to the reinforcement from this SP site, I have learned and stuck to new ways to deal with healthy patterns, thoughts, and actions. If it weren't for SP, I would probably revert into my old way of thinking. With time, I'll do this on my own. But for now, I'm still working on lifetime patterns that just do not hold true any longer.

  Member Comments About This Blog Post:

MSLZZY 6/8/2010 5:50PM

    Positive! This is a lifestyle change that has to endure. Too bad we could turn the brain off when it sends us in the wrong direction. Have a great day!

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CHERIRIDDELL 6/8/2010 5:43PM

    I feel your pain when I joined the military I had to gain weight !!!! I was used to eating what I wanted when I wanted .Then an accident and limited mobility changed my reality so I have to keep remembering that was then this is now !It is my body and my mind and I am in charge I just keep reminding myself LOL!

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LOLABELL3 6/8/2010 1:47PM

    I can really identify with what you're saying. A few years ago I was very fit, I went out running 3 times a week and went to the gym 3 times a week. I could eat anything I wanted and not worry.

Then I had an accident and tore the tendon in my right leg. This meant I couldn't exercise for almost a year. Unfortunately my brain didn't get that I couldn't eat the same way I had been. Needless to say I gained weight.... 4 stone to be exact.

I started trying to lose weight again just before Christmas and up to now have lost 23lbs so Im not doing too bad. I can't wait to get to the 30s.

I wish you all the best on your journey.

Take Care

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Jury Verdict Is In On Rocking Athletic Shoes

Monday, June 07, 2010

About five days ago, I bought and blogged about these new shoes that roll as you walk. At first it was awkward, but I got the hang of it and could feel the walking really affecting my butt.
However, it still was a chore to maneuver and never felt natural.

Not usually a person with back trouble, I've had daily backaches. DUH! Yes, it's from the shoes and they are going hasta la vista, baby. Fortunately, I did not pay a fortune, but I am not going to subject my back to these any longer. I think I'll stick to the regular ones I wear.

Wishing all a wonderful week.

  Member Comments About This Blog Post:

JVINAZ 6/8/2010 7:56PM

    I've been wondering about those things! No bueno? I have to say I know we sacrifice for fitness but they were pretty hard to look at too. Kinda fugly...

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PORGY_58 6/7/2010 8:23AM

    Just a note ... I am not sure what brand you have, but I have MBTs and I will tell you they are the best things that I have ever owned.

They came with a DVD. One of the things it tells you is that you have to break them in slowly. And, my-oh-my, did I have aches and pains in areas that never "bothered" me before. What I came to realize is that using the shoes is like starting a new exercise program. You are going to be working muscles you never thought you had! Back ache, shoulders ... lordy if you are a sloucher, you will learn the error of your ways.

My husband suffers from Polio which he contracted as a young child. He has always had issues with walking all his life (he is 72). He tried on his first pair of MBTs and added his orthotics to them and has built muscle tone that he has never had ... and, he can walk without pain. (After the initial aches from working those unused muscles).

He now owns three pair and I own two pair. LOVE THEM ... LOVE THEM ... LOVE THEM.

Comment edited on: 6/7/2010 6:41:03 PM

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MSLZZY 6/7/2010 7:13AM

    Good to know! I'm glad I decided to wait before buying a pair. Take care! emoticon emoticon

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NURSEKELLY09 6/7/2010 1:33AM

    I have considered giving a pair of those a try, but now I won't, thanks for the heads up!

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CHERIRIDDELL 6/7/2010 1:02AM

    Hmm ,I always have back ache but I do have a spinal injury perhaps I had best ask the doctor on my next visit before I wear these again .I have them too but I can not differentiate as I always have back pain, I find it alarming that it caused you back pain that you don't normally have though.

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CARDSFAN720 6/7/2010 12:59AM

    What brand of shoes did you try? It seems that every time I turn around, another shoe company is coming out with their version! I bought the Avia Avi-Motion, and for someone who already has back problems, I haven't had any additional achiness since buying the shoes. Not sure that they live up to the hype, but they're great for someone who works long hours and is on their feet for most of that time!

Loved your blogs about the shoes, though!!

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Sunday, June 06, 2010

I see London, I see France,
I feel like doing a victory dance.
I'm coming out of a dense fog
Cutting loose from a yucky bog.

It's time for me to start to shine
And kick myself in my own behind
To get to work and lose the rest
Of this weight that I detest.

Always slim throughout my life
Then hormones hit and what strife
It has caused, but no doubt
I'll win this battle in this last bout.

Wishing all a wonderful day
Treat yourself good in every way.
Thank you all for your good cheer
Your support I hold most dear.

  Member Comments About This Blog Post:


    Your ability to rhyme endlessly is totally amazing to me; such a gift I am in awe of.

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    emoticon emoticon

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NANCY- 6/6/2010 8:46AM


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MSLZZY 6/6/2010 6:26AM

    emoticonI love your poems! Keep on Sparking and have a great Sunday!

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CHERIRIDDELL 6/6/2010 1:41AM

    When you get the success you're after ,
Your life will echo with happy laughter!
I feel sure it is soon to be ,
End in sight no more a mystery!

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