Thursday, May 20, 2010
This is something I still have to rein in...With the onset of Spring and Summer comes all these things I'm addicted to; namely, berries and watermelon. Today was a feast for lunch - scallops, artichokes, and watermelon. Unfortunately, because I am exercising a good deal, I feel that I'm entitled to eat. Especially since it's all healthy stuff. I know, I know, moderation. Something that I am still learning along with patience.
It's day 21 of my caffeine detox and today I started craving coffee. Nope, can't do decaf since that's always been a gateway to the stiffer stuff. So, I made myself some green tea and there you go, my psyche stopped thinking of coffee.
Have a wonderful day.