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Birthday Freebies and more

Monday, December 07, 2009

This is my second blog listing the freebies I've found and want to share with sparkfriends. These are from the most recent issue of Woman's World magazine. Check out the other blog of freebies as well. I got a nice bangle bracelet for just the cost of shipping ($3.50).

Get a birthday treat at:

and some for the kiddies:

As you may know, you can download songs for free at (click on free music).

Have a good day, friends.

  Member Comments About This Blog Post:

LISANANCY 12/7/2009 9:30PM

    My favorite word "free" Thanks for your keeping us in mind. emoticon

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RASCALSMOMMA 12/7/2009 1:29PM

    Jesse should we share these as links on the team?? If you want to let me know I can help you do it. Hugs Laurie

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    Thanks for sharing the information.


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JAGRACER 12/7/2009 10:14AM

    Thanks for sharing!

Have a great day.

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WOLFSPIRITS 12/7/2009 9:56AM

    emoticon emoticon emoticon emoticon emoticon emoticon

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Off to A 5 Mile Lake Walk

Sunday, December 06, 2009

It's very early Sunday morning, and I'm ready to go to do a great lake walk. Not much else to talk about. Have a good day, friends.

  Member Comments About This Blog Post:

VICIOUS421 12/6/2009 10:40PM

    Enjoy your walk!

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FLMOMX2 12/6/2009 6:24PM

    Sounds lovely

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WOLFSPIRITS 12/6/2009 5:08PM

    I DID THAT TO. I LIVE BY LAKE MICHIGAN. emoticon emoticon emoticon

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RASCALSMOMMA 12/6/2009 11:47AM

    Just dont get too wet trying to walk on the lake! Dry hugs Laurie

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PEPPERCORN2 12/6/2009 8:54AM

    That sounds like so much fun. Keep it up. emoticon

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ALEXSGIRL1 12/6/2009 8:44AM

    enjoy your nature walk by the lake i so wish i could join you, emoticon

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LADYHUNTER82 12/6/2009 8:35AM

    emoticon emoticon emoticon

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PEGGYANNSCH 12/6/2009 8:28AM

    emoticon emoticon

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DTSM53 12/6/2009 8:28AM


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When You Play, You Pay (Dreading First Weigh-In since Thanksgiving)

Saturday, December 05, 2009

Okay, yes, I take complete responsibility for my transgressions. I know the scale will tell a woeful tale on Monday morning weigh-in. After a year of almost perfect program, I slid (since October) in ways that I've surprised myself. Yikes! Seems I have to really take inventory to find out what's really going on with me and why I've lost some of my motivation. Have a good day, friends.

  Member Comments About This Blog Post:

SIMPLELIFE4REAL 12/7/2009 4:33PM

    It can be hard to get back on the wagon again after falling off. I've decided I'm going to track what I eat, no matter how bad it gets!

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VICIOUS421 12/6/2009 10:39PM

    emoticon No one is perfect Jesse, don't beat yourself up over it or even feel guilty about it, just pick yourself up and jump right back into your weight loss journey! emoticon

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JCORYCMA 12/6/2009 12:24AM

    I decided I'm going to try tracking for the whole day BEFORE I eat anything in the morning. As the day progresses I can eat what I've tracked and NOTHING else. Usually if I can get a few days of in control eating under my belt, I feel so much better and sticking with plan seems easier. Kind of like de-toxing! Also rev up the physical activity a little. Those endorphins you release can be really motivating! I'm rooting for you!

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HOKU-ALOHI 12/5/2009 6:36PM


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JLITT62 12/5/2009 5:28PM

    I think most of us suffer from some lack of motivation at this time of year, but that's still no excuse for any of else! It's a hard nut to crack, but we can do it.

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WOLFSPIRITS 12/5/2009 3:43PM

    emoticon THER'S A KICK RIGHT IN THE TUSH!! emoticon emoticon

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PEPPERCORN2 12/5/2009 3:31PM

    You have done great, and in a year I am proud of you. Keep moving. emoticon

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KIZIDOG 12/5/2009 3:20PM

    I agree with Laurie, Let us help you to stay motivated just as you help us. If that nasty old scale is bad just get up and emoticon you know what you have to do. Move more, forgive yourself, help others and eat right. Star emoticon

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BABYFACE26 12/5/2009 2:07PM

    Sounds like ME. I had pie on thanksgiving, then this week, Chinese food on Monday and Indian curry (fattening) yesterday, friday. AND I ate too many sweet desserts these past couple days. Now I have to really stop this, and figure out why I lost my motivation. I want us both to succeed and stop the self-sabotage.

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MARTY19 12/5/2009 1:34PM

    Sometimes it takes a backward slide to make us reevaluate what is going on. This is only a minor setback that you will overcome.


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RASCALSMOMMA 12/5/2009 12:03PM

    sweetie, where is your weight tracker? i thought you had a slide thing like all of us?? It would help us to know when to say "WooHoo! You're doing great!" or "Keep up the good work" or even, "Yeah, ya slipped, but you know how to come back and you will; i have faith in your abilities." Think about that and lets see your results! Hugs to you (Blame me in private please!!) Im trying to SPARK ya up! Laurie

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"The Spark" (book) Can't Arrive Soon Enough

Friday, December 04, 2009

I have to admit that I am at a point with this forever plateau (that I thought I'd broken, but didn't) where I'm beginning to get discouraged and despondent. I'm really looking forward to this new book as a tool to get me going again.

  Member Comments About This Blog Post:

VICIOUS421 12/6/2009 10:36PM

    I am with you Jesse! Can't wait for the book to arrive!

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KIZIDOG 12/4/2009 7:55PM

    I'm with your Jesse That book can't come soon enough. I know what to do, but I can't be on the computer all day looking up stuff. I think that the book will be an additional tool that will be fantastic. Star emoticon In the meantime, keep moving and watching those calories.

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DARLENEK04 12/4/2009 5:39PM

  Sit down and run a thought process through your mind,
like calories ingested, daily calorie expenditures, and
the foods you have been eating/or not....

Change up your routine a bit, and then go on with your
life. Take this from someone who deals with depression
and so forth on a daily basis nearly....don't let this
get you down, because it WILL pass...and then you will
move on and get closer to your goal.

You are worth it......


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RASCALSMOMMA 12/4/2009 4:32PM

    Why wait for the book when you can watch the "video" ? (aka!!) I understand. but you are right you need to use the tools you have been given here on site. The book wont make it "easier" for you. the information is the same; the format is different cuz its printed and bound not electric. You CAN do this Jesse. Have Faith in yourself. Hugs Laurie

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SIMPLELIFE4REAL 12/4/2009 12:31PM

    I am looking forward to the book too. Reading other people's blogs recently got me remotivated. I was going to not track my food until after January 1 and gobble my way through the holidays, but I realized how much better I would feel if I didn't. Someone else wrote that eating right and exercising was the best gift she could give herself. That struck a chord with me and decided to give myself a similar gift.

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Thursday, December 03, 2009

Found a ton of freebie websites in the latest issue of Woman's World. The ones I will list are those I've already checked out and found some really nice things. No strings or gimmicks. Hard to believe, I know. Hope you find something free that you like.

Free sterling silver jewelry... no gimmicks. (hard to believe, but iIjust researched) (go to bottom of page and click "free stuff") i just ordered the bangle bracelet

You just pay shipping for anything ordered from any of the above. The second address changes free jewelry offerings every two minutes or so.


And the last one-

As I find more and look them over first (to make sure they are okay), I'll share the info.

Have a wonderful day.

  Member Comments About This Blog Post:

PEPPERCORN2 12/5/2009 3:19PM

    Cool I am going to check this out. emoticon

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RICH530 12/5/2009 6:13AM

    Wow, thanks so much for sharing!!!!

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MOMMA-JENN 12/4/2009 1:43AM

    Thanks so much for sharing...gotta love the freebies! emoticon

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VICIOUS421 12/3/2009 11:38PM

    Thanks for the info!!!!!

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    Well cool. Thanks for sharing!

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GRANNY1972 12/3/2009 5:16PM

    Thanks for sharing this with us!! It's awesome!!

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GRANDMAAMIE 12/3/2009 9:59AM

    woo hoo!!

thanks amie

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GRAYGRANNY 12/3/2009 7:51AM

    FREEBIES........ emoticon emoticon emoticon

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DARLENEK04 12/3/2009 2:38AM

  Well that is neat...thanks for posting.


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HOKU-ALOHI 12/3/2009 1:07AM

  emoticonyou have such a big emoticonto share and be so kind!
emoticon ~ Maya

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FLOWHITE1 12/3/2009 1:05AM

    thank you

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LUCKY-13 12/3/2009 12:57AM

    These should be plenty busy now that they're getting some exposure. Between the terrible economy and the holidays, the sites will be getting lots of visits.

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RASCALSMOMMA 12/3/2009 12:54AM

    Me too. I need to check these out myself. Ill post em on the team if theyre good! TY hugs, Laurie

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MYBULLDOGS 12/3/2009 12:40AM

    thanks for sharing. into today's economy free is good.

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