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SLIMMERJESSE's Recent Blog Entries

Happiness is...

Sunday, February 22, 2009

emoticon When someone dear to me says I've inspired them to start eating healthier. As if it's not wonderful enough to experience all of the benefits of a healthier lifestyle, yesterday I was told by a terrific friend that he has watched and admired my progress, and that it is prompting him to begin his own weight loss adventure. This is so exciting because I have been worried about him for awhile now.

  


Gotta Step It Up

Saturday, February 21, 2009

I haven't stalled-out as far as motivation goes, but I HAVE stalled out in making progress. Have to step this process up in March with more exercise. Kinda frustrated. emoticon

  
  Member Comments About This Blog Post:

7WEEKS2GO 2/22/2009 2:47AM

    Oh well step it up tomorrow cos I have to!! I need to start making progress as my wedding is only 6 weeks away and I need to have slimmed down a bit by then.
You have done fantastically so far so keep on going. One foot in front of the other!

xx


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Happiness is...

Friday, February 20, 2009

Enjoying healthy foods. Fitting into smaller sizes. Losing pounds. Skin getting that glow. Having more energy. Feeling happier. Getting gradually into exercise on a daily basis and enjoying it more. People's compliments when they notice my progress. General better quality of life.

  
  Member Comments About This Blog Post:

BINEMELLES 2/20/2009 7:07AM

    this describes exactly how i felt when i started out on SP - and still do! my quality of life has improved so much!
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Nothing Much Going On Besides This Lousy Plateau

Thursday, February 19, 2009

Kinda frustrated, and just keeping one foot in front of the other. Nothing much to say at the moment.

  
  Member Comments About This Blog Post:

LUV2DIVE 2/19/2009 12:31AM

    Hey Jesse, don't give up. Take it one day at a time. If you have recorded your progress, go back and remind yourself how far you have come. Double check your measurements...you've lost so much already, now to learn how to use your own food with SP.

I was glad to see your post...I know I will be seeing one of those soon. Chin up! You can make great choices until you start seeing changes reflected that encourage you again.

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(Former) Sugar Queen of the Universe, but Now... NO SUGAR CRAVINGS!

Wednesday, February 18, 2009

Prior to beginning this lifestyle change of healthy eating on 10/13/08, it boggles my mind to think of the amount of sugar I ate. By all accounts, I'm amazed that I didn't develop diabetes or that I wasn't twice the size I was when starting a healthier eating regimen. However, from that day onward, I have not had even one sugar craving! It's like a miracle! I attribute this to my body responding immediately to keeping it's insulin level stable through eating right, portion control, combination of healthy food, eating at regular intervals, etc. I don't even miss sugar - this from a former sugar addict. WOW!

  


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