Tuesday, February 24, 2009
Last Sunday, on the Jillian Michaels radio show, I heard a caller ask her if she endorsed "free days." Jillian's response struck a chord with me, as she said that she doesn't get the all or none philosophy. I agree. If I let myself have a free day, it would become two free days, then every day. It's really better for me to not tempt fate and just eat right every day.