Saturday, May 23, 2009
I freaked out a few days ago when, for the first time in 7 months, the scale went up instead of down. I was discouraged and disheartened. As always, my good sparkfriends delivered encouraging advice as we all have been there a time or two. Well, it turns out that the scale has returned to normal today. But it was a good lesson to remind me what it would feel like to backslide. I would absolutely hate it. Okay, I'm brushing myself off and here we go again. Keep on keeping on, that's what it's all about.