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SLIMMERJESSE's Recent Blog Entries

A 10 lb Weight Vest Given to Me

Monday, February 09, 2009


Yesterday was my birthday and one of my presents from a friend who is very supportive of my weight loss journey gave me a weight vest that you wear when you walk or exercise. When I lifted it out of the box, I couldn't believe how heavy 10 lbs is, and then I multiplied by3. I've lost 29 lbs so far. When I wore the vest on my walk, I was amazed to feel how tired I was - imagine what my poor body went through each day with 30 lbs hanging around! It boggles my mind and no wonder I feel so much better! I can only imagine how good I'll feel with the next 30 gone.

  
  Member Comments About This Blog Post:

SPRING4FAL 2/9/2009 3:44PM

    What an awesome reminder of your success!!! Congrats on your weight loss!! WHOOO HOOOO!!!

Leah
Proud Leader of the San Diego SparkTeam

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Happy Birthday, Sharing It with My New Sparkie Friends

Sunday, February 08, 2009

I feel so lucky to have found this site and make new friends. At first, I was a bit intimidated as to how to use all this great info, but it gets easier each day. It's a good day, and 29 lbs down since last October. I feel wonderful.

  


Another Pound Gone

Saturday, February 07, 2009

Today is weigh-in day. Even though I weigh daily, I only count my Saturday weigh-in. Another pound is gone for a total of 29 since 10/13/08. I feel so much better. Trying not to think of the next 31 to go! Hooray, hooray for today's victory.

  


Birthday on Sunday

Friday, February 06, 2009

As my birthday approaches on Sunday, Feb 8, I realize that I've given myself the best gift of all. Having begun this weight loss journey on 10/13/08, I've lost 28 lbs so far. I feel so much better, and am now working on the remaining 32 lbs. Happy Birthday to a healthier me!

  


Eating Healthier Without a Second Thought

Thursday, February 05, 2009

After only 4 months since I started eating healthier, I am doing many things without even thinking about them. These include - grocery shopping with a list and having nothing awful in the cart, sticking to small portions, being aware of the proper combinations of food to include protein, dairy, fruit and veggies, and having absolutely no cravings to deal with (I attribute this to having had breakfast each day.) I still have a long way to go do beat lifelong eating patterns, but feel that I have a good grip on things at this point. I think that this website will help me immensely.

  


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