Monday, September 17, 2012
During the past week, one friend who was ordering lunch at a yuckadoo fast food place asked if I wanted anything. I never make a big deal of my regimen, nor do I judge others. When I said, no thank you, she said, "you know, you've come such a long way with your eating. It's impressive." Now, before you order any medals for me (smiling), I have to say that I still have a very long way to go. I can't expect 4 years to change a lifetime of ingrained eating habits. And I have to credit the new additions of juicing and smoothies for making a huge difference.
Then, another friend, when I walked into the room said, "ooooh, you look so slim." Now, I have to tell you that the scale has been all over the place like a crazyperson. I've come to the point of very limited weigh-ins and going mostly by how my clothes are fitting. And other things like, when I was driving this morning, there was a lot less flabberoo to hold in. I try to do isometrics when I drive.
It's really nice to get feedback.
Wishing all a happy day.