Friday, April 10, 2009
Up until a few years ago, I was able to eat anything in any quantity and not gain weight. Then stress, hormones, and other challenges tidal waved me and the pounds came to visit. I never weighed myself, or paid attention to calories listed on food packages. When I look over this past six months and all I've learned, I shake my head in amazement at how I used to eat vs. how I eat now. And I sometimes pick up stuff I used to eat, just to see how many calories and am blown away. It's amazing I wasn't twice the size when I started this weight loss lifestyle. So glad I woke up before I got sick. That would've definitely happened. I'm thrilled at my progress and impatient to lose the last 17.