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SLIMMERJESSE's Recent Blog Entries

Decided to Buy A Juicer. First time Trying.

Monday, September 19, 2011

I don't know what I'm doing, so I also ordered a book to go with it. Researched models and got a good one at a low price so that it won't be wasted if I wind up not using it.

But I've wanted to try for a long time now, and that movie I mentioned in last blog really inspired me to go for it.

Will let you know what happens. It's due to arrive on Wednesday and I hope to go get some veggies to try it soon afterwards.

Wishing all a happy day.

  
  Member Comments About This Blog Post:

SKYEFYR 9/20/2011 1:30PM

  The nice thing is that if you didn't spend too much on it you won't feel guilty putting it on a shelf once the "new" wears off. I used to use mine constantly but it's not so often now. But nothing beats the treat of fresh orange juice with breakfast on the weekend! Just remember to wash it out right away if you use citrus fruits. If you don't, the plastic parts start looking a little funky really quick.

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SIMPLELIFE4REAL 9/20/2011 6:40AM

    I'm hoping it works out for you...I've been intrigued by juicing off and on, so I'll be interesting in hearing your reports.


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ABB698 9/20/2011 1:05AM

    Enjoy! emoticon

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KTMAE2006 9/19/2011 7:35PM

    I have never juiced, but I do make smoothies. Check out ohsheglows.com or Mama Pea at peasandthankyou.com for some great smoothie recipes!

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JLITT62 9/19/2011 1:11PM

    I just use my vitamix, which isn't the same as juicing - but don't really have the room for a juicer or the will to clean it! Will be interested in hearing your review.

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JESS0107 9/19/2011 11:21AM

    I've always wanted a juicer so let us know how it goes!!!

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NATPLUMMER 9/19/2011 10:24AM

    emoticon emoticon Have fun!!

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NATPLUMMER 9/19/2011 10:24AM

    emoticon emoticon Have fun!!

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Fat Sick and Almost Dead (a movie) And, To Juice or Not to Juice?

Sunday, September 18, 2011

Today I watched the documentary by Aussie Joe Cross about his travels while talking to people about their eating habits. He started juicing and his success is impressive. He's also impacted others significantly. If you get a chance to watch this film, it's worth the time.

I've always toyed with the prospect of juicing, but will have to research more about it.

Wishing all a fun day.

  
  Member Comments About This Blog Post:

CAROLANGEL 9/25/2011 12:12PM

    I have started juicing. I tried it a couple of years ago, but gave up without really giving it a good try. i have found a basic recipe and really enjoy it. i do have some questions, looking for answers.

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SKYEFYR 9/19/2011 9:44AM

  Juicing can be fun, but it can also be expensive and time consuming. If you want to start, you have to really look at the kind of juicer you want. You need one with a large mouth - for convenience and to minimize prep time. You also should look at one with a strong enough motor to juice wheat grass, even if you never use it to do that. The stronger motor means that it will last longer. My experience is that they also tend to produce more juice. Also look at what's required for clean up of the machine like is it dishwasher safe. I didn't have a dishwasher when I bought my first juicer and it took me longer to clean the thing than it took me to cut up the fruit/veggies and make the juice.

Just a few things I learned the hard / expensive / time consuming way. :-)

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NANCY- 9/19/2011 9:09AM

    That movie did provoke a lot of thought in me. The movie talked about it being short term. I'm still working on doing the healthy menu thing so I won't go back to bad habits after juicing.

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CHERIRIDDELL 9/19/2011 12:31AM

    I have a juicer but I don't really like the hassle of cleaning it!

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KARENE10 9/18/2011 7:39PM

    I'd like to watch the film~ but I don't like drinking my calories. i used to make fruit smoothies but I do better with cutting the fruit up and slowly eating it.

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NATPLUMMER 9/18/2011 12:44PM

    I'm not one to drink my calories if possible, but I'm sure it works for some.

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Thighmaster & Blue Man Group

Saturday, September 17, 2011

I've made a new rule for myself. I've decided that, whenever I'm on SP site, I have to use my thighmaster. Sitting here right now with my thighs starting to hurt. Ouch. So, the longer I'm here, the more these thighs will burn. See how it goes? (smiling)

Very excited that I decided today to get a ticket to Blue Man's Group. It'll be my first time, and even when I see the clips, I laugh like mad. Now the dilemma.

I can get an $80 ticket for $40, but that means I have to go downtown alone and walk in the dark to and from the parking lot to the venue. If I get the Sunday matinee ticket instead, it'll be more expensive, but in broad daylight. Sorry, but crime is a concern and I have to be realistic. I think I just answered my own question by writing this out.

Wishing all a fun weekend.

(UPDATE: AN HOUR AFTER WRITING THIS, I GOT THE ORCHESTRA SECTION FOR ME AND MY FRIEND FOR THURSDAY NIGHT. SOOOO VERY EXCITED!)

  
  Member Comments About This Blog Post:

SKYEFYR 9/19/2011 9:36AM

  Wish I was close enough to go with you! Have a blast!!!

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CHERIRIDDELL 9/19/2011 12:33AM

    Enjoy the show!I have a thighmaster too.I over did tonight so I am sore and walking like Charlie Chaplin!

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SIMPLELIFE4REAL 9/18/2011 7:22PM

    I hope you enjoy the show!

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SUEJENN 9/17/2011 9:20PM

    Have a great time. I would love to see them.

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ABB698 9/17/2011 5:04PM

    Every time I see those commercials I wanna go. Have fun! Glad you get to enjoy with a friend! Happy weekend!

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NATPLUMMER 9/17/2011 11:36AM

    Have fun!!!
Wow, a thighmaster. You do have quite the collection in your closet.

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NANCY- 9/17/2011 8:43AM

    Life is always more fun when shared. :) Glad you found a friend to go with you.
Thanks for your comment on my apple cart. SP Certainly does have a way of helping us make things right.
emoticon

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JLITT62 9/17/2011 5:18AM

    We enjoyed them! Glad you got the tickets safely.

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My Plateau ALMOST Did Me In

Friday, September 16, 2011

It's been about three years since I started this journey. Prior to about five years ago, I'd never had a weight issue. But then, tons of things changed. And so did my body. It took me awhile to fully realize, despite buying clothes in larger sizes, that I had too much of the wrong things on my bones - like fat.

Okay, so three years ago I did a couple of months of NutriSystem and after two months took off about 30 lbs during the ensuing six months. Then around 2.5 years ago, I arrived here at SP. Despite my best efforts, I haven't been able to drop any more weight. I have called it my "forever plateau" and it almost did me in. (I will soon blog about my year of emotional eating following the deaths of 10 loved ones in the past four years.)

I started to think, why bother? If I'm not going to lose anything else, why should I keep trying?

Well, there are so many other benefits besides what the scale says. (and I haven't used that in about six months) 1. Staying healthy, 2. Feeling fit, 3. Keeping a routine that resembles a healthy lifestyle, 4. Stress relief through exercising, etc.

I refuse to let this plateau sabotage my efforts. HOORAY FOR ME! (I think I'll now go give myself a big goodie) (A spark goodie, that is.)

Wishing all a great day.

  
  Member Comments About This Blog Post:

JLITT62 9/16/2011 2:40PM

    Now you've gotten inside MY head! Yes, it's so worth it, even on the days I want to stomp on the scale & go running screaming to the nearest bakery . . .

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SKYEFYR 9/16/2011 2:26PM

  Great attitude. And I'm proof of why we don't go away. When I stopped trying I gained a ton of weight. Okay, maybe not a real ton, but some days it feels like it.

You're always a winner in my book!

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NATPLUMMER 9/16/2011 2:13PM

    There are plenty of other benefits. I feel you on the plateau.

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KARENE10 9/16/2011 12:14PM

    You are right about all the other benefits!

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JESS0107 9/16/2011 10:18AM

    Just hang in there. There might be many reasons that this plateau wants to hang around you. Just keep up the great work that you are already doing!!

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WELLNESSME09 9/16/2011 9:41AM

    emoticon emoticon keep up the good work!!! it will pay off...it already has. emoticon emoticon emoticon

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BLACKROSE_222 9/16/2011 9:35AM

    That is fantastic. Thank you so much for sharing your positive outlook!

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Floaters vs. Sinkers (Indelicate topic, but part of good health)

Thursday, September 15, 2011

Last blog, I talked about how naked I feel when my tongue is critiqued for health issues as I stick it out for a group to see and photograph.

Another topic that is strange to discuss is specifics on regularity. The Chinese doc at the acupuncture clinic wants to know how often a patient poops. Not only that - size, shape, color, etc. It feels kinda strange to talk about it, but it tells them a lot about what's going on in your plumbing.

The other day on the radio, they said that if yours floats, it means that you are not eating healthy enough. I thought that was interesting.

Regularity is a very big part of good health, although not often discussed.

Wishing all a good day.

  
  Member Comments About This Blog Post:

ABB698 9/16/2011 2:15AM

    Funny you should mention this, I was just thinking that no one talks about this, but it is an important marker of your lifestyle/diet. I remember taking a health class in college, where a whole chapter was dedicated to poop and some kids thought "eww" but it was very enlightening. Dr. Oz just had a show about it too. He said it should be "s" shaped too. LOL
Everyone Poops! :) (there is really a book called that, I used to read it with my kids when they were potty training. It showed how all animals, bugs, people....EVERYONE poops!)

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SKYEFYR 9/15/2011 3:47PM

  Ew.... What a sh*tty topic! emoticon

Ironic, but I had a conversation with my dr about that very same topic today. What is it with us!?!?!?!?

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NATPLUMMER 9/15/2011 1:29PM

    Good to know that I'm eating heathy ;-)

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NANCYRUBIO 9/15/2011 12:20PM

    Great blog. Guess I have some work to do--I don't have sinkers. Thank you for letting me know. If you have IBS, this is a welcome subject. emoticon

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CATLADY52 9/15/2011 11:26AM

    I just make sure that I'm really finished when I go. emoticon

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JESS0107 9/15/2011 10:36AM

    Very interesting!!!

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PURPLEBABYBEE 9/15/2011 10:33AM

    Interesting but I really don't check to see if my are floaters or sinkers. My children on the other hand at 2 and 4 are fascinated when they go.

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