SLICKMICKEY   7,190
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SLICKMICKEY's Recent Blog Entries

this time around

Wednesday, August 13, 2014

So last week i got some bad news. i'm prediabetic. so i'm actively making a change. and i guess the shock of my bloodwork was enough to push my husband to try too. he's counting calories with me!! his goal weight is 200 and as of yesterday is down to 290. somehow he's lost 9lbs since we started this on Friday. I've lost 1. so not fair!!! lol

  


first elliptical workout ever

Friday, January 07, 2011

So my boss asked if another co-worker and myself wanted to start using our office gym after work. i said yes. holly said yes, but she's bailing. carmin doesnt know yet. so anywho, we were supposed to start yesterday but carmin couldnt find her sneakers and had to cancle. i decided that since i had everything with me, i would go down and do some work. there were 2 girls getting ready and one woman already on a treadmill so i decided that i would take the elliptical next to her so that the other two girls could have the 2 machines that were together (cause i'm sweet like that).

oh man that thing kicked my butt!!! i've never used an elliptical before so i didnt think it was going to be THAT hard. i mean i can walk on a treadmill for like 20 minutes before i'm really winded. i didnt set it to anything, just did quick start and started going. i seemed to keep it at a speed of 3.5-4 (mph?) and by 3 minutes i'm thinking are you f'n kidding me?! carmin wants to do this for an hour??? so then i'm thinking, ok, just 30 minutes i can do this. and then its like 4 minutes in and i'm getting wobbly. so ok, i'll do 15 minutes. at 8 minutes i couldnt take it anymore. i made it to 8.5 minutes and when i stepped off my legs almost gave out on me. they were just rubber!!

so now i have a new goal... to make it to 15 minutes on that stupid machine.

  


wow things change quickly

Sunday, June 13, 2010

so i was reading my old blogs, and 2 years ago, i was complaining that i was up to 137. thats 35lbs LESS than i am now. I think i set my new goal at 135. wow. i cant believe i have gained that much in just 2 years.

i just did my wii fit. 18 minutes for 81 calories. that hoola-hoop thing really tried to kick my butt. and i SUCK at the yoga. it is my new goal to be able to do 30minutes a day by the end of the week. i think i should be able to do this right after work. i'll just lock the dogs outside so they dont trip me. apparently mowgli doesnt like the wii balance board. oh well.

  


its been a while, but i'm back

Saturday, June 12, 2010

Hi, i'm mickey, and i'm fat.

haha. feels like an AA meeting or something!

a while back, and i do mean a WHILE back, i did spark. i was about 140, and eventually got down to 125, which is what i had been since i was about 14 until 22. last year when i got married i was at my heaviest again at 150, and over the last year i have ballooned to 170-175. i really dont know how it happened so quickly, i think its becacuse i got a full time desk job and finished school, so now i dont do anything ever. eating-wise hardly changed.

anywho... i started spark again. i dont remember much from the first time except that when i first started, the first cut out all diet coke and want to water, lost 4lbs in 5 days. This May, i got my first 2 kidney stones in my life. i've cut all soda and have been drinking between 50-100oz on a daily basis just because i'm so scared about getting another one.

i went for my first walk in years this morning. i thought it was a mile around the block, apparently only .65, but i did that in 11 minutes and thought i was going to die. so my goal is for that to get easier first, then find another route to go 2 miles (need to mapquest a route first, this neighborhood is a little scary).

anyways, i just wanted to lay it all out here so i've got to keep with it so i dont lie to you all about it. and maybe make a few new friends on here to help me out a bit. i did pretty good on my calories for the first 2 days of this journey. i went over the first day, but thats because i finally let my husband win and get chinese. but i only went over about 75 calories, i can deal with that. i was good an only had one wonton instead of a whole side to myself. yesterday i was in range and i even had chicken parmigiana for dinner. i didnt even eat it all, i left about 25% of everything that was served. not bad for a carboholic!

so yeah, thats me. wish me luck. i'll take any and all tips and tricks you want to share.

  


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