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Sweet TreatThursday, December 03, 2009I was just really wanting something sweet, but healthy. I took 9 oz. of a huge sweet potato and microwaved it. I cracked 3 walnuts and put the pieces on the soft, warm orange flesh. I topped it with 1/8 cup Smucker's Breakfast Syrup sugar free (12.5 calories). It was delicious, very filling, and satisfied my desire for something sweet. ![]()
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-WRKNG2ABTTRME-
12/5/2009 1:14AM
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MMMMM sounds very good!
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PEGGYANNSCH
12/4/2009 7:16PM
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sound great to me
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AQUAGIRL08
12/4/2009 12:20AM
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Sounds like a great way to get lots of nutrients! Especially vitamin A and potassium. Add in some fiber, some essential fats and voila, a nutritious treat. Can't get better than a sweet, satisfying treat that's good for you too!
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When I was growing up, we'd save any leftover food. But almost every meal there was at least one thing that there was just a "dibby-dab" left. Mom would eat it or talk one of us into eating it so she didn't have to store it. Throwing it out was unthinkable.
I continued to focus on not wasting food for many, many years. It was just recently that I realized I should be focused on what goes into my mouth, not so much on what goes in the trash.
Sometimes no big waste means a big waist.


AQUAGIRL08
12/2/2009 7:55AM
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I just save the "bite" of food for the next day. You don't want the waste to go to your waist! lol
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MONGO2TEN
12/2/2009 4:52AM
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I hate wasting food. We do have chickens though, so everything gets eaten my someone! ~Nancy Report Inappropriate Comment |


PO_PAZZA
12/1/2009 4:48PM
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That's something I've always struggled with, too. Now, if it's a non-meat item, I save it for my "girls", a box of earthworms that give it back to me as compost and compost tea. Meat items go into a large container in the freezer, later to be made as soup. I've also had to learn that as well as I try to plan, there may be leftovers that shouldn't go inside of me. My body is not designed to be a landfill. Good blog, Marsha. Mary Report Inappropriate Comment |


PEGGYANNSCH
12/1/2009 3:13PM
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I always saved leftover we eat it for lunch the next day. Left over taste better next day.Food is to expense to throw in the trash.That is like throwing money away.
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BABYFACE26
12/1/2009 2:55PM
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Oh my goodness, this is a tough one for me! Hate wasting food, but boy, do I want a Waist! On Thanksgiving, my neighbor made me a plate of food, and luckily I didn't like the way she prepared the stuffing, usually my favorite food for this holiday meal. So...along with leftover potato salad, I had to put it into the trash. Telling myself, Mouth or trash, what's the difference, if it doesn't belong in my belly! that helps a bit. thanks for the reminder!
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RAYLINSTEPHENS
12/1/2009 2:44PM
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Very true! I compromise and toss my scraps outside for the "critters" to eat. Report Inappropriate Comment |

