Wednesday, November 10, 2010
Thanks for the support, SparkFriends. Yesterday went pretty well. The baby ate for me and burped for me and didn't slosh all of it back up. I almost lost my patience one time with the older one when she closed the bedroom door and would not reopen it and I had to put the baby down in order to do it. But all in all, it went fine. She and I had fun playing when the baby slept.
Also, I had a pretty good day eating. Stayed within my calorie range. Had a little trouble about 10:30pm figuring out if I was really hungry or not. Settled for small snack within my calorie range. Wish I could learn to handle my evening hunger/eating better.
I had a great day exercising. I went to a new weight on the horizontal squat machine, 198 pounds. Those legs sure are feeling strong. No soreness today there, either. I upped the weight on some of the arm weights. My arms are sore today and I don't use any weights heavy enough to brag about. Nonetheless, I'm making progress and getting stronger. I did 30 minutes of intense intervals on the ellliptical and an hour of moderate walking. So, I consider it overall a great day!!!
Hope all of you are having a great day!!