SLENDERELLA61   164,587
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SLENDERELLA61's Recent Blog Entries

Pictures that Should Have Been in Yesterday's Blog

Sunday, January 20, 2013

Wasn't it Mario Puzo who said if he'd realized how popular his novel, The Godfather, would become he'd have taken a lot more time to write it better? Well, that's kind of the way I feel this morning after seeing the Popular Blog Award on my post from yesterday. But thanks, SparkFriends.

Here are a few of the pictures I promised yesterday of my niece, nephew, and me before the race:







You can see a bit of the lake where we often run or walk or jog and frequently local races are here. Lake Hollingsworth, 2.84 miles around, has hundreds or probably thousands of birds, a rich variety, as well as Florida Southern College, rich with Frank Lloyd Wright's architecture. You used to see lots of boats and water skiers on this lake, but not so much recently. There are more water plants and run off is thoughtfully treated before it gets to the lake, so the ecology has improved in recent years. It is a beautiful spot and yesterday we just overlapped a little more than a quarter mile to make a 5K. The Rotary Twilight 5K I'm planning to run on Friday, February 1st, goes around this lake, but ends with the last quarter mile up a hill lit with illuminaries. I can make it!

That's all the pictures this blog will take, so I'll put the finishing pictures in the next blog. I know some of you get more pictures than that in blogs, so maybe it is my computer's limitations, although it likely is the limitation of the computer user!



Edit: Need help again from SparkFriends. When I tried to put the finishing pictures in this blog, and when I tried to put them in a separate blog I got the error message, "File too large to save." Any clue how to overcome this issue?? Thanks for any help.

  
  Member Comments About This Blog Post:

IAMWINNING 1/21/2013 10:39AM

    Thank you for sharing your family and your life with us. I know you are SO PROUD of your nephew (especially) for working at becoming healthier. You have such a big part in that - you're a great example to him.

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FROSTY99 1/20/2013 9:34PM

    Thanks for sharing your photos and emoticon on the Most Popular Blog

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WATERMELLEN 1/20/2013 6:08PM

    Hey congrats on the popular blog post, so cool! Love these pics and the finish line pics too: you are doing great things for yourself AND for your whole family, leading by example!

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_LINDA 1/20/2013 2:04PM

    emoticon on the popular blog post! emoticon photos!
I get that file too large a lot. I discovered my photos have to be under 5 MB before Sparks will take them. Unfortunately, I have never figured out how to make them smaller :( As my camera is on automatic, I never have any idea what size they are until trying to upload them. If its just under 5 MB, after many tries, it may accept them, but usually not. Good luck with it! The resolution didn't seem to matter, just the file size being uploaded.

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PMFISH 1/20/2013 1:10PM

    Thanks for sharing your pictures. Will have to go back and read yesterday's blog, I missed that.

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SWIMLOVER 1/20/2013 11:53AM

  I love the pictures! Thank You for sharing them with us!

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NATPLUMMER 1/20/2013 10:47AM

    I do love Frank Lloyd Wright

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MEXGAL1 1/20/2013 10:16AM

    Thanks so much for sharing the photos..fun to get to know your family better. Looks like a great place to run.
Sorry I have no idea what to suggest for the photo uploading. All I know is that my DH set my camera that I carry with me on smaller files so that when I do take things I can upload.
Have a terrific Sunday.
Sallie

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JOYINKY 1/20/2013 9:51AM

    Great that you have your own family group of runners now! What a great example you are! Marsha, when I email pictures I'm often given the choice of reducing the size so they email faster. You could email them to yourself, save them to a file and upload them from there. Worth a try. Congratulations on the blog award!

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CURRENT41 1/20/2013 8:48AM

  Great pictures! You are a special aunt to your niece and nephew! Best of health to your nephew. emoticon

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JIBBIE49 1/20/2013 8:41AM

    Love your success.

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LEANJEAN6 1/20/2013 8:36AM

    nice pictures-----Lynda

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NEW-CAZ 1/20/2013 8:33AM

    emoticon emoticon

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MSLZZY 1/20/2013 8:18AM

    Not a clue but outstanding pics!

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RUN4FOOD 1/20/2013 8:04AM

    The pictures help complete yesterday's bog. Probably the finishing pictures will too once you can upload them.

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ONEKIDSMOM 1/20/2013 7:59AM

    Great photos, by the way. If the photo you have that you want to attach was taken with a different camera with higher resolution that couild be a "file size" error. You might try editing the picture, cropping it to reduce its size, or saving it with a lesser resolution in your picture editor (MS picture editor is on most computers these days).

And... on occasion there are upload errors associated with the site itself, and trying again later works.

Good luck! And by the way, did you notice your blog from yesterday got featured in Spark Mail? Congrats!

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BLUENOSE63 1/20/2013 7:50AM

  Great pics of the lake and you and family. I would love to have a lake like that to run around! Beautiful

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WILSON1926 1/20/2013 7:39AM

    emoticon emoticon emoticon

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Voted Popular Blog Post: View All Popular Posts

Victory, Good Cause, Exercise Progress

Saturday, January 19, 2013

I ran the Hope for Haiti 5K this morning with my nephew and niece. We watched a video after about Haiti, met people who work there full time and local people who go quarterly to support a school there. It was very inspirational and I was glad to support the effort.

My motivation before I went, though, was to support my nephew. He dropped 30 pounds in the 3 weeks before he was hospitalized for diabetic acidosis about 3 months ago with blood sugar over 650. Since he came out of the hospital he hasn't lost much more weight, but he has totally changed the way he eats, walks many miles a day, does Crossfit regularly, and has learned to control his blood sugar. He is totally off insulin and pills now. He goes to Weight Watcher meetings with me and hopes to lose 70 more pounds. My niece did the 5K, too. She has run with me before, but hasn't been running regularly since her marriage in April. She paced him and reported he did eight running intervals. I snapped pictures of them crossing the finish line, but haven't yet figured out how to download the pictures on my laptop. He finished 3.1 miles in less than 48 minutes. When he first started walking the lake(2.84 miles) it took him over an hour, so he's made lots of progress. Will try to edit their pictures in later or post tomorrow.

My time was around 30 minutes, maybe 29:59 or 30:00 or 30:01; I'll know for sure when it is posted online, possibly with pictures, in a day or two. This was the first 5K I've run since March of 2012. For the last year I've trained for greater distance. This was my 8th 5K, since my first in January 2011. I've run 4 5Ks under 30 minutes and 3 over before this one. So I was way off my PR of 28:28. I started too fast and had to take several walk breaks in the first half mile. When I heard my time was 9:40 at the first mile, I felt much better and settled down, running the whole rest of the way. At 2 miles I was at 18:25, I think, or was it 19:25?? I was thinking it was a negative split, but I'm now doubting myself. Anyway, even though it was not my best race, I did place first in my age group, which is my first FIRST PLACE medal!

My hubby took this picture of me with my age group medal after I got home:



(You can see that we have not had a freeze here this year yet and the bougainvilla is still blooming.)

So I refuse to be disappointed with my time. I'll just celebrate the victory for me, the money for Haiti, and the exercise progress of my dear nephew!!

  
  Member Comments About This Blog Post:

EFFRAYECHILDE 2/10/2013 11:58AM

    emoticon

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TERRIJ7 2/6/2013 12:32PM

    That's what it's all about, isn't it? Helping and encouraging others who need it.

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EMILYDOODLE 1/24/2013 8:40PM

  emoticon emoticon

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THEIS58 1/23/2013 4:04AM

    Great job!

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ANNESYLVIA 1/21/2013 7:20PM

    Your deserve to celebrate! emoticon A toast to your victory! emoticon

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ALIDOSHA 1/21/2013 4:05PM

    emoticon emoticon

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MASE72 1/21/2013 12:54PM

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SCCUDDLERS 1/21/2013 10:12AM

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DLBROWN93 1/21/2013 7:27AM

    Congratulations on your first place medal. Also congrats on motivating family members to take the healthy lifestyle journey as well.

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STALEYK 1/21/2013 6:09AM

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LIFETIMER54 1/21/2013 5:40AM

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BLUEJEAN99 1/21/2013 1:58AM

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THE-MORE-GIRL 1/21/2013 1:41AM

    Good job! emoticon

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LIVELYGIRL2 1/21/2013 12:55AM

  It's great your supporting him and a good cause.

I'm sure your blessed at his improvement!!! emoticon emoticon

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SPSPSP1 1/21/2013 12:38AM

    That's terrific! Congrats!

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CHARTHESTAR 1/21/2013 12:26AM

    Congratulations on you first place!

If you really had done it like the other ones- you might have made a lot of people feel bad. You don't need to break your own record every time. There are some days it is just fine to do it!

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AMYABELL 1/20/2013 11:32PM

    You rock!

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GRIMMSUE 1/20/2013 11:31PM

  CONGRATULATION! GOOD JOB.. KEEP UP THE GOOD WORK! emoticon

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FATHINSN 1/20/2013 11:22PM

    WooHoo for finishing, especially your first 1st place, congrats :D I hope your nephew is getting much better!

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JAMER123 1/20/2013 9:21PM

    emoticon emoticon emoticon emoticon emoticon

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JEANNINEMM68 1/20/2013 9:20PM

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CYPATAYLOR2 1/20/2013 8:50PM

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GOOSIEMOON 1/20/2013 8:46PM

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HEARTS116 1/20/2013 8:44PM

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A-DAY-AT-A-TIME 1/20/2013 8:23PM

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1MYSTERY_LADY 1/20/2013 8:18PM

    congrats

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CLAYARTIST 1/20/2013 7:31PM

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ONLYTEMPORARY 1/20/2013 7:30PM

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LIVE2RUN4LIFE 1/20/2013 5:41PM

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DIANNEMT 1/20/2013 5:10PM

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SPRINGBABY80 1/20/2013 5:09PM

  awesome, keep up the good work.

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MARYJEANSL 1/20/2013 5:08PM

  Congrats to you, and to your nephew too!

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MANILUS 1/20/2013 4:52PM

    Great job on your 1st place medal and doing so well in your age group! My husband's software is running at Hope for Haiti and he is a Haitian.

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SHOAPIE 1/20/2013 4:44PM

    emoticon

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ROCKYCPA 1/20/2013 3:36PM

    Congratulations - what a great accomplishment. You should be so proud of yourself!

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SJKENT1 1/20/2013 3:33PM

    You have lot's to celebrate!! congratulations

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CROWLEY123 1/20/2013 2:23PM

    Disappointed?? You should be bursting with pride! It is certainly not about the time you go, but about the time you gave! Wonderful.

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KARRENLYNN 1/20/2013 2:23PM

    You both should be proud of your accoumplishments! Running for a great cause and and supporting your nephew is a great thing. It's not as important how fast you finish, but that you finish.

You look great with your medal in front of your beautiful flowers!

Karen

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40PUDDLEJUMPER 1/20/2013 2:05PM

    emoticon well done what a wonderful reason to run, my friend has just signed me up for a 5k run in may this year, we will be raising money for Cancer Reserch UK.

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JOANNHUNT 1/20/2013 1:54PM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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PATRICIAANN46 1/20/2013 1:14PM

  What a wonderful blog. You and your nephew are both to be congratulated. emoticon

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PMFISH 1/20/2013 1:13PM

    emoticon emoticon

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IAMAGEMLOVER 1/20/2013 12:51PM

    emoticon emoticon emoticon That is just great.

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JUSGETTENBY42 1/20/2013 12:07PM

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ILIKETOZUMBA 1/20/2013 12:07PM

    Congratulations on all counts!!! How wonderful! :)

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CINDYW1102 1/20/2013 12:00PM

    Congrats on finishing first in your age group! Much applause to your nephew for his weight loss and healthy habits he's developed! emoticon

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SWIMLOVER 1/20/2013 11:50AM

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WALLINMW 1/20/2013 11:37AM

  i enjoyed reading this!

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DW33412 1/20/2013 11:14AM

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CICELY360 1/20/2013 10:50AM

  good blog

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The Elephant in the Room

Friday, January 18, 2013

Did you notice I didn't blog yesterday? It was a usual day of child care and cooking for family. I went to the gym. Gwen stayed in the nursery for an hour while I ran. Good workout! Think my knee is fine now. I have a little soreness from my new SP strength training workout I did the day before. She and I played actively together outside. I showered at home while she napped. Made a new recipe that is pretty healthy and was very well received by hubby, son in law, and 5 year old granddaughter, which is kind of unusual for pretty healthy recipes I try. I tracked my food and made a lot of healthy choices. My "no intense sweets" streak is still in tact, having done better in this area than I have done in years -- maybe ever. Sounds like a successful day, doesn't it?

Only, I'm leaving out the elephant in the room. No, it isn't me!! I'm still a size 4 sitting here. Last night I just gave myself permission to overeat. My problem was that I woke up at 3 am yesterday (like I had the night before, too) and ate way too many of my calories and didn't leave enough for the rest of the day. And at 10 o'clock last night I was way too hungry to sleep. So I ate 3 cups of dry corn flakes, a blood orange from my neighbor's yard, and 2 T of sunflower seeds and I didn't log them because I didn't want to and I didn't care. And I broke my streak of days eating within my calorie range. (I made a new record since counting = 14 days.) But after I broke my streak I wanted to cry.

Crying doesn't help; figuring out what went wrong helps. When I woke up this morning in the middle of the night, I remembered what WalkingAnnie taught me and I kept my eyes closed and eventually I went back to sleep. I got a good night's sleep and started my day with all my calories in front of me. I have started my streak again. I'm going to blog even when I'm not feeling really proud of myself, because I'm going to face it and not hide. (Thanks, Barb, for your blog that helped me make that choice.) I have a 5K to run tomorrow and my nephew is going to join me. I'm going to eat to run today!! It will be a good, healthy day.


  
  Member Comments About This Blog Post:

FROSTY99 1/19/2013 9:32PM

    emoticon emoticon
Sounds like you are onto something and you will succeed because you acknowledge what is wrong and work to fix it!

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AQUAGIRL08 1/19/2013 8:53PM

    Congratulations on making a better choice! I hope you and Martin have a great run!

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BROOKLYN_BORN 1/19/2013 12:02PM

    I just read about your 5K award before this. At least you overate healthy food, not absolute junk. A new streak begins!

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KANOE10 1/19/2013 9:02AM

    You are so right. The time to be accountable is when you have slips. Good for you posting about an elephant that we all deal with. Great job of getting back on track. Today is a new day. Hope you have a good run!

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SHRINKINGSHERI 1/19/2013 7:22AM

    Don't beat yourself up...just jump back in with both feet. You are a wonderful person and a wonderful emoticon

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_LINDA 1/19/2013 12:25AM

    Lacking sleep is terrible. I hope you can do better with it and it will follow you will have better control over the food. Two of my biggest inspirations struggling in the same week, but also showing us the path to recovery. I wish I could be there to cheer you on in your race! You will rock it!!!

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RUN4FOOD 1/18/2013 9:43PM

    Sounds like you learned a few lessons. Congratulations!
A few more small steps on your road to success.

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BOOKAPHILE 1/18/2013 8:59PM

    You faced the elephant and worked through it's ramifications. I'm glad you are back on target today beginning another streak. Best wishes as you carry on.

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WATERMELLEN 1/18/2013 8:05PM

    It happens. And we move on. (But it's tough. But we do it anyway!)

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MIRAGE727 1/18/2013 4:49PM

    I can appreciate where you are coming from, Marsha! Thank you so much for sharing! Looking forward o hearing about your run!
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ONEKIDSMOM 1/18/2013 4:32PM

    Good for you. I find if I recognize I'm searching for my "give a d*" at the bottom of a bag of chips, something's definitely WRONG. (I have yet to find it, there, by the way).

Everyone has been so supportive. If I just go away and don't say anything, I don't feel balance, either. Thus, the confessional.

You're doing well, getting right back to it! emoticon emoticon

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DONNABRIGHT 1/18/2013 3:53PM

    emoticon

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MEXGAL1 1/18/2013 1:06PM

    Well Miss Marsha, it is good to know you are not "perfect" either. Just a little slip up but you know how to recover and can do so. I know you will move past this little burb.
Have a terrific day!

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NATPLUMMER 1/18/2013 12:50PM

    LAck of sleep will make you hungry....it's hormonal.

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CELIAMINER 1/18/2013 12:21PM

    My last streak lasted 3 whole days. Glad you're not beating yourself up and instead starting a new streak.

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GABY1948 1/18/2013 12:01PM

    Good for you! And, yes, I did miss your blog yesterday...your blogs I can always count on. Good GOING...get back on that horse! We all do it! HUGS

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KANDOLAKER 1/18/2013 10:34AM

    Nice getting back on your streak. As least you are now carbed-up for your 5K! Best wishes to you!

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NEW-CAZ 1/18/2013 10:24AM

    emoticon

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AMANDAROX 1/18/2013 9:23AM

    Nice work! We all falter our plans once in a while. Best to forgive ourselves and keep trying!

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KJELLYBEAN15 1/18/2013 9:20AM

    Best wishes for a great run tomorrow. Have fun.

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MSLZZY 1/18/2013 9:18AM

    I think I feel worse when I disappoint others. But I can make it work for me by doing better and remembering I am only human, not Wonder Woman. Give yourself a pat of the back because you DID have a great streak. HUGS!

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JOYINKY 1/18/2013 9:14AM

    emoticon emoticon

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Pineapple Salsa Mahi-Mahi

Wednesday, January 16, 2013

Maybe it is Mirage272's incredible culinary creations, or maybe it is the fun Natalie and I have been having with the Kids in the Kitchen cookbook. Or it could be that the At Goal & Maintaining Plus Transition to Maintenance Team's "What's Cooking, Good Looking?" has gotten to me. Probably it is the combination. Suddenly I feel inspired to try some new recipes.

Tonight I made Pineapple Salsa Mahi-Mahi. Yummy! Here it is in the pan:


Here is a generous serving on my plate:


Incidentally, I entered the recipe in SparkRecipes, but didn't realize that the ingredient list didn't appear as part of the recipe, so it makes no sense -- and I don't see a way to edit. Oh, well.

And, while I'm posting pictures taken with my new Christmas camera, here is one of my inspirations, Chef Natalie creating her delicious Banana Boats:



And Natalie with her reknowned Snow on the Roof:



And, last, but not least, here's Gwen enjoying her portion of Snow on the Roof:



Wishing you delicious, healthy food in wise portions, and great health!!!

(Don't worry. Gwen doesn't usually have so much hair in her eyes. And she's getting her first hair cut at DisneyLand in just a couple weeks. Natalie did and it was a great experience!)


Edit: I fixed the recipe! It now makes sense. You go to your recipe box and there is an edit button to the right of the recipe name there. I would have never found it without help. Thanks, SparkFriends!!

  
  Member Comments About This Blog Post:

AQUAGIRL08 1/19/2013 8:47PM

    I'm impressed with your culinary creations. Your presentation is great which makes it nice to look at plus, a more enjoyable eating experience. Way to go!

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-AMANDA79- 1/19/2013 11:33AM

    WOW! That recipe looks delicious!
WOW! Those kids are adorable!

Thanks so much for participating in the game!
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MIRAGE727 1/18/2013 2:47PM

    Uh, who's MIRAGE272?
emoticon
Your Babies are adorable! Gwen has the same culey hair as Gianna. Gotta love it! And it looks like Natalie is an artist and a chef! Outstanding! I think we have it easy because of those Babies! I can tell they love you!
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The Mahi looks yummo! I love any kind of Salsa. It always completes any plate and you can make it with your fave fruits. D loves pineapple too! I gotta do a fish platter next week.
Great cookin', Marsha!

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NATPLUMMER 1/17/2013 1:01PM

    Yum! Cute :-)

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GABY1948 1/17/2013 12:45PM

    What sweet babies! I am going right now to see the recipe and save it! Thanks...have a GREAT week! emoticon

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MEXGAL1 1/17/2013 9:40AM

    Just love the photos Marsha and the girls are just beautiful. What a great thing you are doing with cooking with them. I remember my Grammy so fondly as she let me do a lot of cooking when I was growing up. Your fish looks delicious. I wish I liked to cook more....just doesn't seem to interest me.
Have a terrific day.
Sallie

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MSLZZY 1/17/2013 7:18AM

    Lots of fun and good eating!

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SHRINKINGSHERI 1/17/2013 5:56AM

    What a great time you must have had!!!!

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NEW-CAZ 1/17/2013 2:57AM

    What a pair of cuties and you're getting them cooking early, great practice for eating well as they grow up. The food looks amazing!

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PMFISH 1/16/2013 10:47PM

    The Mahi Mahi looks delicious. Nothing like making memories with the GC. They are adorable.

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_LINDA 1/16/2013 10:22PM

    What a pair of sweeties!! So great you are getting them involved in food preparation at such a young age -bet they will be great cooks when they grow up!
Way to go trying out new recipes!!!

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DJ4HEALTH 1/16/2013 9:37PM

    Just cute children and I agree that you should be able to edit the recipe that you put in. I have done that a couple of times and could not edit it.

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ONEKIDSMOM 1/16/2013 9:02PM

    Are you SURE Gwen isn't related to Shirley Temple? Curly Top, so cute! Hope her first haircut is the best experience ever!

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JOYINKY 1/16/2013 8:27PM

    What a delight your kitchen must be! Some of the best of times are cooking with grandkids! The girls are beautiful!!

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WATERMELLEN 1/16/2013 8:15PM

    Oh my goodness: those little girls are ADORABLE!!

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Continuing Good

Tuesday, January 15, 2013

Doing good:

* "No intense sweets" streak still on track - fully on the 10th, 11th, 12th, 13th, & 14th, plus half of the 9th and half of today. So, either 5 or 6 days depending on how you count it.

* "Staying within calorie range" streak is going strong: today is 14th day!!

* Walked 4.75 miles in 65 minutes today. Knee is recovering from freak accident with dog running into me. Should be able to run my scheduled morning 5K on Saturday the 19th. We'll see. Modifying exercise schedule for recovery.

* I've made it to 200 weeks of maintaining at or below my Weight Watcher's goal. Working to get back to where I am maintaining an 86 pound weight loss! Plan to celebrate 208 weeks in a big way -- that's 4 years!!




  
  Member Comments About This Blog Post:

AQUAGIRL08 1/19/2013 8:44PM

    emoticon emoticon emoticon emoticon emoticon emoticon

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RUNNERRACHEL 1/16/2013 10:30AM

    Nice work!! Hope your knee is ok. I have had knee issues lately. I also have a 5k on the 19th! Hoping I can do the race as well.

Did you see you were featured on the SparkPeople Facebook page?? This is what they said on Monday:

Have trouble being consistent with your healthy-living goals? Try this tip from SparkPeople member SLENDERELLA61: "When I asked a young woman who had lost 200 pounds how she did it, she said that she treated weight loss like a job. No matter how she felt, she showed up. She showed up at the grocery store to buy the right food, she showed up to track her food, she showed up to walk, etc." What's your best tip for staying motivated?

Great job on all you're doing. SparkPeople has noticed what an incredible motivator you are!

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MEXGAL1 1/16/2013 10:00AM

    totally awesome! 4 years is simply wonderful...good for you!

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FARRAH511 1/16/2013 9:26AM

    emoticon Congratulations!

- Farrah

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SHRINKINGSHERI 1/16/2013 5:41AM

    emoticon emoticon emoticon emoticon

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_LINDA 1/16/2013 12:55AM

    emoticon emoticon emoticon
You are doing really well! Sorry you suffered another injury setback :(( How that brings back memories of going to the off leash dog park. I don't think anyone there escaped getting run down by dogs not looking where they were going, misjudging the distance as they race by you chasing other dogs :P Unfortunately, my Mom suffered the worst injury, getting clipped on her knee, buckling it and sending her flying into a ditch where she landed on her wrist,breaking it badly :( But she doesn't blame the dog, knowing what they are like, it wasn't intentional. She is a true dog lover! Some dogs like to lean into you as a sign of affection. I had one do that and he pushed my knee sideways and I heard something go click, and boy was I hobbling around for a few months after that :P But you do have to love the big galoots, no pet gives more affection!
I hope you heal fast and are able to do the run!

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JACKIE542 1/15/2013 8:45PM

    Good job!! emoticon

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WATERMELLEN 1/15/2013 7:55PM

    Wow: I'd call this "superb" rather than merely "good"!!

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RUN4FOOD 1/15/2013 7:46PM

    emoticon

Keep setting that example. Sharing your successes inspires the rest of us, thanks.

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GABY1948 1/15/2013 7:40PM

    emoticon What an amazing woman you are! Good going, Marsha! emoticon

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HALFFAST 1/15/2013 7:20PM

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ONEKIDSMOM 1/15/2013 7:09PM

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MSLZZY 1/15/2013 6:57PM

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MIRAGE727 1/15/2013 6:27PM

    Outstanding report, Marsha! Solid time on that 4.75 miles as well!
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JOYINKY 1/15/2013 4:44PM

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ROOSTER72 1/15/2013 4:20PM

    Great stuff!

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NEW-CAZ 1/15/2013 3:01PM

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KANDOLAKER 1/15/2013 2:37PM

    YOU are a true inspiration! Good on you and here's to many, many more great successes!



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PMFISH 1/15/2013 2:29PM

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DSSECRETS 1/15/2013 2:27PM

    You're doing awesome! You're an inspiration to all of us!

--Darren

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NATPLUMMER 1/15/2013 2:26PM

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