Thursday, December 13, 2012
Hey, I'm liking these Post It warning signs on hubby's junk food so much that I'm expanding this effort. I'm putting "Portion Control" reminders on the peanut butter, almonds, raisins, and Cheerios. Won't hurt!
Hubby wants car this morning, so I'm not going to the gym. He just might be going Chrismas shopping, so it may be in my best interest not to discourage him! Think I'll go run the trail not far from my house. Although I'd prefer a running buddy, I can do this by myself. The weather looks too nice to run the treadmill.
My back is feeling better, but I'm still going to take it a bit easy today. Hope to feel well and confident enough to run with my new group on Saturday. The scale was 130.4 this morn, so going the right direction. Just .5 til I see that middle two!!
Wishing you joy in activity and in facing temptations or challenges and winning!
Edit: I said the weather was too good, but as I made my way to the trail there were - boohoo - raindrops. I went home and ran our street, including the hill, for 55 minutes in the mist before it got so wet outside that I had to come in. Got my solid hour in with a good indoor cool down. Feels great!