Monday, July 30, 2012
Found this poster on my FaceBook "Living, Losing, and Loving It" group. I think it is worth sharing:
Gwen's got the sniffles, so I didn't take her to the Y nursery today. I'm going to get my training run in today after her dad picks her up. That reminds me. For those who've been following my blogs for a while, you may remember it seemed like I just kept a cold last summer. I missed a 5K due to illness and had to miss quite a few training runs. I had a terrible cough that hung on and on. Well, this summer my daughter had a lingering cough, my hubby has had colds, both Gwen and Natalie have gotten over colds, but (fingers crossed and knocking on wood) I have been healthy.
It may be that starting to run last year challenged my immunities and made me vulnerable and now that I'm conditioned it isn't a problem. Or it may just be that last year I was unlucky. Probably won't ever really know, but today I celebrate wellness!!