Tuesday, January 17, 2012
Gwen will be fine, but she's a bit under the weather this morning. So, she can't go to the YMCA this morning. I went to her house this morn (her dad or mom usually drops her off) so she could wake up naturally. She'd been up in the middle of the night and needed to sleep in.
The good thing was as I pulled into my driveway on my return I met a woman, Bridget, who I had talked to before running in the neighborhood. She did a Disney half marathon last Saturday when I did my 10K. We had talked about running together sometime. I told her about the 20 mile bike ride on Saturday and she is interested in going, too. I'm excited about having a fitness buddy right in my neighborhood. Maybe I can introduce her to SparkPeople, too!
I'm planning to get a workout in this eve, but don't hold me to it. I am cooking for extended family tonight and my back is not 100%. So I might take a day of rest and figure out how to get the workout in tomorrow. Want to do some speed work in preparation for the 5K on Feb 3rd, but don't want to overdo it. We'll see.