Tuesday, October 18, 2011
I've been too sick too much with three summer colds and I haven't been able to keep up my exercise and running. Yesterday I did a Leslie Sansone one mile walk, my first workout in nearly a month. My chest let me know that I wasn't 100%, but I thought it was okay. This morning, though, I tried the 2 mile walk and my chest really did not feel right so I stopped. I made a doctor appointment, but can not get in until Monday. By then I'll probably be better or really, really need a doctor.
Perhaps I'm just being a wuss. Sometimes it is easy to listen to your body, and sometimes it is just hard to know what is needed. I can hardly wait to get back to an active lifestyle!!