Saturday, September 27, 2014
Today was a rough day, but there were lots of positives, too. I did great on the first 6.5 miles of our group run and I was really enjoying it. Lots of kind people helped me when I needed it. I'm especially grateful for my niece, nephew, and daughter.
Right now I'm feeling very determined to improve my nutrition even further, recognizing that I do pretty good and have come a long way, but could still do better.
Not sure what I'm facing yet, but whatever it is, I know will be better because I'm fairly fit. And I have every intention of living the rest of my life as fit as I am or even better!!