Friday, August 29, 2008
I haven't lost a single pound in another 6 months, but I haven't gained any either, and more importantly, my body is firmer and more toned. I don't have the "batwings" on my arms and I can run or ride bike for miles. I have not had a single day of abdominal pain, either. Increasing fiber, water, and protein in my diet has definitely made me feel differently.
My personal challenges continue, and will face divorce soon, but I can say that I'm blessed with good health and no one can take that away from me!