SKINNYPOWELL1   94,951
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SKINNYPOWELL1's Recent Blog Entries

Today I Rest

Sunday, July 12, 2009

I am taking today to catch up on my rest, have had a busy three weeks topped off with a weekend full of activities. My company has left to go back home and i am left with peace and quiet. I am enjoying the tranquility and not doing a thing.

  


All Geared Up

Thursday, July 09, 2009

Excited for a supercharged workout at the gym after work today. I haven't been to the gym in two weeks since I have had company staying at our home. I have managed to still get 30 minutes of cardio everyday, but that has been a challenge too. Life is finally back to normal. Can't wait to work up a sweat.

  


Krispy Kreme Doughnuts

Wednesday, July 08, 2009

Last night my husband suggested we take the grandkids to Krispy Kreme for some fresh hot doughnuts since they will only be staying with us a few more days until they go back to WV. They all thought it was a good idea, but certainly I had no desire to go, I can't eat that stuff, and really I don't want to eat it either. I went along only because it was a family night out. I sat there and watched everyone eat. It was cruel and inhuman punishment, how horrible I felt, but I sucked it up and didn't even have a single bite. While watching eveyone eat, I thought how bad they are being to their bodies and that it must be nice not to have to worry about calories, sugar, etc, still wishing I could have just one 500 calorie doughnut. Next time I hope they are more sensititive to someone watching their weight and not try to coerce me into eating one. That was probably the worst situation ever, seriously, seriously, I wanted to cry. I don't think they realized how hard it was for me to go there. They know I am such a rock most of the time when it comes to sticking to my healthy eating, but inside I felt like mush. But I perservered, I went home and went straight to bed, and when I awoke this morning and thought about last night - I FEEL GOOD, no GREAT, knowing I stood my ground. :)

  


Monday

Tuesday, July 07, 2009

Yesterday, I did a super fantastic walk at lunch time 2.5 miles - my legs were moving as fast as they would go. Great way to start the week.

  


Holiday Weekend

Monday, July 06, 2009

I survived holiday weekend cookouts. No major setbacks in the eating department, but I couldn't log on to SP, my computer is acting up, so I missed some valuable points for the weekend. Good to be back to the weekly routine. I do so much better with a routine. I need to work on a weekend routine to keep me on track.

  


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