Tuesday, April 19, 2011
That's a great question that has many answers but today my answer is simply this.... It's tough.
It's tough meaning.... I'm a runner and going out for a walk is hard, I have to keep the brakes on so I don't bust out in a run like a grey hound just being let out of the start gate. I've been walking a little every day, and today, OMG, I was bad... I wogged. Yes, I jogged, just a little, I just couldn't contain myself, I started wogging some intervals between phone poles. Walk on, jog one. I can't wait til next week when the doc clears me for exercise.
It's hard to keep a runner down, that's for sure. I know I obviously must be feeling better, and I am soooo anxious to get back into running. But believe me I'm taking it really slow and easy. It felt great today, not too much, not too little. I am going to add a little here and there, but look out next week... Nothing is gonna stop me. Go greyhound.