100,000-149,999 SparkPoints
SKINNYPOWELL1's Recent Blog Entries

The Weekend is on the Horizon

Thursday, March 31, 2011

Today is my Friday, woo hoo. Much to be done on this three-day weekend before surgery next week, to name a few....

House cleaning - scrub from top to bottom - carpets, kitchen floor and gonna surprise my DD with a clean room when she comes home tomorrow from NY

Dinner tonight - leftovers with a side of "fix-it-yourself"

Pre-surgery lab work

Remove DEAD car - DD car died, it's being picked up tomorrow for donation

Airport to pick daughter tomorrow evening - gonna be interesting getting there, a lot of traffic on Friday night, and I mean a lot of traffic - have to travel 50 miles and thru an always majorily backed up Hampton Roads Bridge Tunnel - ugghhh

Car shopping - looking for a good deal, inexpensive, dependable car for an almost 18 yr old

Supermarket - freezer is empty, time for a re-stock of necessities (lots of veggies)

Birthday dinner for DS on Sunday, complete with cake and ice cream

Hopefully I will feel up to getting every thing done, and hopefully I can throw a little spontaneous fun in the midst of all these chores, perhaps a little retail therapy even. Hope everyone has a great weekend, will talk at ya Monday.

P.S. Hoping to see my daughter on the Today show tomorrow morning - Ocean Lakes High School - be on the lookout if you watch it.

  Member Comments About This Blog Post:

HAPPYCUPCAKE 4/2/2011 7:42PM

    sounds like you've got a lot on your plate! You can do it though :) Good job on planning everything out!

Report Inappropriate Comment
ARTSY_CANDICE 4/1/2011 10:50AM

    Have fun!!!! emoticon

Report Inappropriate Comment
SAMI199 4/1/2011 8:08AM

    Oh my goodness-that is a long to do list-try not to do too much-Delegation is a cool option-All my positive thoughts & energy are on the way-You will do great & thank goodness it will be over & you can get back to normal!

emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment
ELAINEROSE5 3/31/2011 10:05PM

    Good luck finishing all of your chores! Sounds like quite a list. My gall bladder removal was the only surgery I have ever had, and so I have nothing to compare it to, but for me, coming out of the anesthesia was one of the best, most peaceful feelings I have ever had. I was well rested and soooo happy! I took my pain medication like they told me and just rested. Best of luck to you, I think you'll do great!!


Report Inappropriate Comment
PARKERB2 3/31/2011 4:09PM

    What a busy girl you are. Thanks for commenting on my blog. emoticon

Report Inappropriate Comment
JLITT62 3/31/2011 4:08PM

    Poopy, I tape it every day, but I don't watch the whole thing (would take 2 hrs even fast forwarding thru the commercials). Hopefully we won't lose signal due to snow . . . Anyway, sending you be well vibes & have some fun vibes, too.

Report Inappropriate Comment
HOTDEENOW 3/31/2011 1:17PM

    Sounds cool! Have a great weekend!

Report Inappropriate Comment
NATPLUMMER 3/31/2011 12:04PM

    WOW!!! That is a lot to do! Good luck with it all and do try to have some fun along the way!

Report Inappropriate Comment
SEEAMANDARUN 3/31/2011 10:52AM

    Sounds like a plan! I really need to do some cleaning before the inlaws come over on Sunday. Ack!

Report Inappropriate Comment

A Healthy Breakfast at McDonalds? Is there Such a Thing?

Wednesday, March 30, 2011

Had to be up before the roosters this morning, drive my daughter 50 miles to the airport and then 50 miles back, sheesh and it's only 6:30. Missed my morning protein smoothie so I stopped a McDonalds to try their fruit/oatmeal bowl. I would never have stopped there if I didn't have a coupon for a free trial of the oatmeal, and let me just say.... Yuumy, yummy, yummy. 260 calories for a filling breakfast is pretty dang good. Nice to know if I'm ever in a pinch I can still find something healthy for breakfast, even if it is fast food.

Let me hear a emoticon

I'd like to wish my son David, a happy 23rd birthday. I love you David, just think next year you will be getting a card from your very own child that says "Happy Birthday Dad" - awwhhhh, I love ya.

  Member Comments About This Blog Post:

IMSMILEY88 6/6/2011 2:43PM

    I just tried the oatmeal! So yummy! And, as McD's was my only choice, I was a lot better off with oatmeal (for lunch) than my 'old' choice!

Report Inappropriate Comment
VA_HILLARY 3/30/2011 8:17PM

    I read the negative stories about their oatmeal, and my big issue with it is that it has something like 25 ingredients, including stabilizers, modifiers, etc. Homemade oatmeal takes very little time, and is SO good for you! Then again, since I've been tracking, I've realized that my homemade oatmeal clocks in around 350 calories... With milk, raisins and a little brown sugar. But so yummy.

Report Inappropriate Comment
VA_HILLARY 3/30/2011 8:16PM

    I read the negative stories about their oatmeal, and my big issue with it is that it has something like 25 ingredients, including stabilizers, modifiers, etc. Homemade oatmeal takes very little time, and is SO good for you! Then again, since I've been tracking, I've realized that my homemade oatmeal clocks in around 350 calories... With milk, raisins and a little brown sugar. But so yummy.

Report Inappropriate Comment
TARANIE 3/30/2011 1:27PM

    I really like the oatmeal. I think it's o.k. for once in awhile. Of course it would be better if they made it without cream (wth?) It's nice that there is an alternative to the greasy bacon and sausage :)

Report Inappropriate Comment
NOMOREBREAKS 3/30/2011 1:22PM
The main problem that the health bloggers have with the oatmeal is that they automatically add cream to it, and brown sugar is added unless a customer specifically asks the not to put it in. The fruit is dehyrated and has added sugar, and there are "artificial flavours" added. In the end:

"The aspect one cannot argue is nutrition: Incredibly, the McDonald’s product [oatmeal] contains more sugar than a Snickers bar and only 10 fewer calories than a McDonald’s cheeseburger or Egg McMuffin. (Even without the brown sugar it has more calories than a McDonald’s hamburger.)"

When I have to have fast food for breakfast I usually order the fruit n' yogurt parfait (yes it's a dessert, but it's also only 160 cal, 2g fat, and has 4 grams of protein) or I just get the egg McMuffin and eat only 1/2 muffin that comes with it.

I think the bottom line is that you always have be careful when your food is prepared by someone! After reading the three articles on the oatmeal I am left kind of confused by this move. I also wonder why they chose CREAM for the oatmeal. Why not make it with water, or skim milk even?

I think it's a move in the right direction, but now we need to KEEP THEM moving that way! Obviously they have a few things to learn and we need to let them know that we're all serious about our health!

Report Inappropriate Comment
STIPER23 3/30/2011 12:47PM

    I haven't tried it yet. I'm interested to read the articles posted by DDORN though. I get the old Egg McMuffin. 300 calories and 12g of fat. Not great, but I used to get the meal which had hash browns and oj. In my little world, at least I'm saving calories by not getting the full meal.

Report Inappropriate Comment
NATPLUMMER 3/30/2011 12:23PM

It's nice that the fast food places are offering healthier choices.
Happy Birthday, David!

Report Inappropriate Comment
ARTSY_CANDICE 3/30/2011 10:17AM

    I'll keep that in mind during my travels in May!! Thanks for sharing!

Report Inappropriate Comment
RUNNER4LIFE08 3/30/2011 9:20AM

    I have heard that McDonalds oatmeal is pretty good but still haven't tried it yet. Thanks for the reminder!

Report Inappropriate Comment
HOKIEJEN13 3/30/2011 8:59AM

    Woooo for a decent fast food breakfast! Hope the daughter has fun in NYC and the son has a most fabulous birthday! And, I hope your Wednesday is just the right amount of perfectness for you :-)

Report Inappropriate Comment
DDOORN 3/30/2011 8:42AM

    Actually, I've heard some blasts AGAINST Mickey's oatmeal:


Haven't sampled it yet, myself.


Report Inappropriate Comment
NAOMIEVA 3/30/2011 8:23AM

    I've heard great things about their oatmeal from others as well, although I have yet to try it!

Report Inappropriate Comment
SAMI199 3/30/2011 7:52AM

    Thanks for the 411-you never know when the Golden Arches will be your only choice-lol.Have a good day!


Report Inappropriate Comment
JLITT62 3/30/2011 7:33AM

    A definite emoticon

It really is so nice to find healthy fast food.

Funny, last weekend DH was musing that the bagel & lox he'd had for breakfast must be healthier than the bacon (Canadian bacon) he normally has on the weekend. I had to gently inform him no, not so much.

It's all about education!

Report Inappropriate Comment

It's All About the Numbers

Tuesday, March 29, 2011

I've been thinking alot lately about all the numbers in my life. I always advise people to stay away from the scale, it's just a number and I mostly practice what I preach, so I've been thinking about other ways we use numbers. Perhaps we should shift our focus. I've listed below other numbers we can focus on. We can measure our progress in so many ways.

1. Counting calories - staying within a certain number for the day
2. Inches - measuring inches lost
3. Exercise - how many fitness minutes we are racking up and how many calories we are burning.
4. Running - how far and how fast we are going
5. Money - how much we save, how much we spend
6. Sleep - how many hours of quality sleep are we getting

Just some random "food for thought" - and it really is.... all about the numbers. How are your numbers looking?

  Member Comments About This Blog Post:

SAMI199 3/29/2011 9:47PM

    I hadn't thought of it that way,but your right! I'm a SparkPoint fanatic-LOL.What's a girl to do????


Report Inappropriate Comment
CDK210 3/29/2011 9:30PM

    and resting heart measure how beneficial all of the other numbers are to our hearts!

Report Inappropriate Comment
RIKKI572 3/29/2011 5:09PM

    So true, and I love the way you numbered your numbers!!! Wishing you a great day! emoticon

Report Inappropriate Comment
JLITT62 3/29/2011 5:05PM

    Definitely food for thought & all good things to look at.

Report Inappropriate Comment
1HOTMAMA2BE 3/29/2011 10:52AM

    The emoticon is the emoticon!!!!!!

Report Inappropriate Comment
NATPLUMMER 3/29/2011 10:34AM

    Good numbers to focus on :-)

Report Inappropriate Comment

Race Report and Cooking Outside the Box

Monday, March 28, 2011

I am happy to report that our 5K went pretty well, considering....
1. I was still in pain and not feeling too hot
2. 35 degrees
3. 20 mph wind
4. Race was held on boardwalk at Oceanfront, no shelter from the wind.

Sis came within 36 seconds of her goal, she got a cramp in her calf around 2.5 miles and finished in agony, but sooooo close to her goal. emoticonSis !!!

Dad did really well. He hadn't trained a lick. I decided I was going to stick with Dad the whole time, regardless. We walked a little and jogged a little, overall time was not too bad - YEAH Dad, WOW I was impressed. He ran 1.5 miles before he took a walk break, not to shabby considering he hasn't run in years. I was proud of me for sticking with Dad and just finishing. It was soooo cold and windy, like running into a hurricane. We were all so glad to be finished and get warmed up. I'll post pics later, they are on my sister's camera, so I have to download to my computer.

On way back from race, I stopped at my fav shop, since it was on the way.

I got this sweet new backpack, Vera's are my weakness and I've been really wanting a backpack, I needed one. I had saved up some "vera points" and ended up getting it for a great price. Nothing like a new Vera to perk up the mood.

Since it was a cold and dreary day, I decided I was going to spend the afternoon in the kitchen whipping up something yummy. I decided to step outside the box and try something new. My Sparkbuddy Judy posted a recipe last week for vegan brownies. Here they are.... Whooda thunk that brownies made out of black beans could be sooooo yummy. Thanks Judy. They turned out awesome. I served to my dinner guests yesterday, some liked them, some didn't, but the overall verdict was.... Yummy and I thought they were to die for.

Didn't to to the Harley Garage Party yesterday, wasn't feeling up to doing much, so I just bummed around, did a few loads of laundy, took a nap and DH helped with dinner since I was just feeling pretty blah. Great family dinner while watching the Kentucky/UNC game.

We had to go out late last night and rescue my daughter with a broken down vehicle. We think her car has officially DIED but we won't know until later today. We managed to get it to the repair garage, but the outlook is grim. So a teenager with no car = miserable parents. Damage is probably more than the car is worth, so not sure what we are going to do. We're in a pickle, but things will all work out.

  Member Comments About This Blog Post:

DDOORN 3/29/2011 9:39AM

    Although the wind was probably rough, I'll bet running along the shore was just AWESOME! What a wonderful family event!


Report Inappropriate Comment
DGIBSON02 3/28/2011 9:38PM

    Those brownies actually were not too bad. If you had told me the recipe before I would have still tried them but had a closed mind about them to start with.

Thanks for the stick. I have to take it back from Heaven now, lol.

Report Inappropriate Comment
TJBLEEKER 3/28/2011 4:39PM

    Good job on your race! Nice to be a family event.

Report Inappropriate Comment
1HOTMAMA2BE 3/28/2011 4:33PM

    Race day sounded pretty much okay for everyone. Great! I would never have guessed those brownies had black beans in them. emoticon I'll try one!

So sorry about your daughter's car. When it rains, it pours...literally! Hope it all works out in the end.

XOXO Sherry

Report Inappropriate Comment
GR8CGRM 3/28/2011 1:33PM

    Thanks for the shout out about my running.. Proud of you as well.. Hope we are able to get back on track soon.. We need the stress relief..

Report Inappropriate Comment
STIPER23 3/28/2011 11:15AM

    The backpack is cute! The brownies look yum! WTG with the race!

Report Inappropriate Comment
NATPLUMMER 3/28/2011 10:53AM

    YAY on your race!!! The backpack is very cute. Those brownies do look good. I am going to try the blondie recipe Judy posted the other day very soon.
Hopefully the car will work out.

Report Inappropriate Comment
MZSLYDE01 3/28/2011 10:13AM

    Glad you were able to make the race with your pops..... Wish you had felt better. But way to gut it out - Your a rock star.
Those brownies look awesome - I hadn't been on in so long I missed that posting of Judy's.. Can you send me a link to the post so I can check out the recipe. I am interested in that one.
Have a great day.

Report Inappropriate Comment
ARTSY_CANDICE 3/28/2011 9:34AM

    emoticon on your race! Cant wait to see the pics!

Report Inappropriate Comment
JLITT62 3/28/2011 9:16AM

    Oh dear,buoy guys deserve a break!

Great job on the 5k - I'm so impressed that you did it with everything going on. Glad to hear the brownies were good - DH liked the blondes & he's a tough critic. I love that site!

Report Inappropriate Comment
ELAINEROSE5 3/28/2011 8:21AM

    Great job and how fun it must have been to run with your dad! I wish I could get my dad active. My daughter is a Vera junkie! She asked everybody for a purse for Christmas and ended up with like 3.

Hope you're having a great week so far. This cold weather needs to go away!

emoticon emoticon emoticon

Report Inappropriate Comment
SAMI199 3/28/2011 8:04AM

    You are amazing-finishing that race the way you felt-I'm glad your dad did so well!!! I love your Vera bag-very pretty! I have a bad backpack habit-lol.(You can fit sooo much in one.)have a good day.

emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment

It's a Wrap

Friday, March 25, 2011

Wrapping up the work week, thank goodness. Can't wait for two days off, prob wont get much done around house, but who cares I'm sure the dust bunnies wont mind hanging around til I get around to it. Picking up race packet tonight and having dinner out, yeah, no cooking.

Gonna make some vegan brownies tomorrow after the race. sunday is the women's only garage party at the Harley Dealer, hoping to score some sexy harley clothes for summer, they always have great deals and they are serving a free lunch while I drool over all the hot motorcycles, lol. Wish I was rich and could by hubby and I a matching set of road kings - someday perhaps.

Hope everyone has a great weekend. Love to all.

  Member Comments About This Blog Post:

SKATVEN 3/27/2011 1:59PM

    Horray for the weekend!

Report Inappropriate Comment
VBPARROTHEAD 3/26/2011 3:16PM

  Hope you get some really hot bargains Sunday! A friend and her husband have Harley's and she will probably be shopping sunday for new clothes. Since my back surgery I am a litle leary of getting on the back of one now. I know that I won't ever own one, but we do have a 4 wheel motorcycle! Not really, it is a '91 Miata!

Report Inappropriate Comment
NATPLUMMER 3/25/2011 6:16PM

    Sounds like a good way to spend Friday night and the whole weekend.
Have a great time.
Good luck on your race!!!

Report Inappropriate Comment
ARTSY_CANDICE 3/25/2011 4:47PM

    Have a great weekend!!!

Report Inappropriate Comment
SAMI199 3/25/2011 3:29PM

    I heard on CCnn this morning that March is National Women Bike rs Month! ( Who knew-lol) Have fun! I hope you are not feeling too bad...

emoticon emoticon emoticon(Pretend it' a Harley-lol)

Comment edited on: 3/25/2011 3:29:49 PM

Report Inappropriate Comment
NAOMIEVA 3/25/2011 1:51PM

    Ha! Sounds like some wild & crazy weekend plans! Good luck at the sale... hope you find some great buys!

Report Inappropriate Comment
JLITT62 3/25/2011 12:37PM

    LOL at drooling over the bikes! To each their own!

Report Inappropriate Comment
HEALTHY_45 3/25/2011 12:25PM

    Sounds like an awesome week end, talk to you next week!!

Report Inappropriate Comment
BUCKINGS5 3/25/2011 12:22PM

  I broke out the bike last Friday for the first time this season. Sure wish the weather would cooperate this weekend too but I don't think that will happen. Oh well. Have tons of fun at the garage party and best of luck in the 5k!! What a great thing to be doing as a family. I'm wishing all three of you the best!!

Report Inappropriate Comment

First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 Last Page