SKINNYPOWELL1   86,072
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SKINNYPOWELL1's Recent Blog Entries

Monday

Tuesday, July 07, 2009

Yesterday, I did a super fantastic walk at lunch time 2.5 miles - my legs were moving as fast as they would go. Great way to start the week.

  


Holiday Weekend

Monday, July 06, 2009

I survived holiday weekend cookouts. No major setbacks in the eating department, but I couldn't log on to SP, my computer is acting up, so I missed some valuable points for the weekend. Good to be back to the weekly routine. I do so much better with a routine. I need to work on a weekend routine to keep me on track.

  


Practice What I Preach

Thursday, July 02, 2009

I have been giving a lot of "attaboys" to others on SP. Seems like I tell everyone what I need to be telling myself, only I don't listen. I need to love myself, stay off the scale, and forgive my moments of weakness and leave the guilt behind. Easier said than done. I will harder to practive what I preach.

  


One Step Forward = Two Steps Back

Wednesday, July 01, 2009

Seems like I just can't get ahead lately. I was overcome by homemade cookies last night. I should not have had any, but I had two with a glass of milk when I was out of calories for the day. Why did I do it? And why can't I just let it go? Dang it, I hate being weak.

  


No DQ for me

Tuesday, June 30, 2009

We took the kids to the oceanfront swimming last night and then they wanted to stop for ice cream. We pulled in the Dairy Queen drive-thru and I ordered what they wanted, but nothing for me. I have to toot my own horn sometimes.

  
  Member Comments About This Blog Post:

REDSMARTIE 9/1/2010 7:48PM

    DQ is a huge favourite for my family- I am so proud of you (a year later). I hope I have your strength when in the same position. emoticon

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