SKINNYPOWELL1   101,583
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SKINNYPOWELL1's Recent Blog Entries

Water Aerobics

Thursday, June 25, 2009

Looking forward to a much needed break tonight - Im going to gym for water aerobics. Awwwh, how refreshing.

  


Holy Migraine

Wednesday, June 24, 2009

Got a bad one coming on, I need a quiet, dark room, to sleep it off, but that's not happening because I am at work. I hope I can function until 5 p.m. Migraines suck !

  


No Sign of Progress

Tuesday, June 23, 2009

Ok, today I am venting. I haven't lost or gained a pound in over 2 months. I'm doing something wrong. I am staying within my caloric range, exercising a minimum of 30 minutes a day and still no weight loss. I am so frustrated and angry. I feel like I am doing everything right, yet to no avail. Grrrrrrr. Grumble. Grumble.

Im not a quitter.

  
  Member Comments About This Blog Post:

HEYNOWBNICE 6/23/2009 10:24AM

    Glad to know that I am not alone with this! I hate to know this is happening to someone else though...it's very frustrating. I exercise a minimum of 30 minutes every day (usually closer to 60+ minutes), I am always w/in my caloric range and I have gained 5 lbs and 4% body fat in the last month! I wish I knew why also! I don't eat poorly at all and I never have "cheat days" either.

I'm right there with you and I'm not giving up either! We can do this! I hope we start seeing some results soon :)

Good luck and God bless! emoticon

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Survived Busch Gardens

Monday, June 22, 2009

Hubby and I survived 95 degree heat and four kids under the age of 12 all day at Busch Gardens. We had a good time even though it was hot, hot, hot. Probably walked about 5 miles, at least I got a few exercise points for that. I wonder if riding roller coasters is considered exercise - haha

  


Dinner at Chili's

Thursday, June 18, 2009

Last night we had to go out to eat for our friend's birthday party at chili's restaurant. I reviewed the nutritional values of everything on the menu before I went and I knew exactly what to order within my daily calorie range. I was shocked to discover that a salad with chicken and salsa relish was over 1100 calories. Wow, how many people order a salad and don't know how bad it really is. Luckily I had carefully selecting everything I would eat so I wouldn't make a huge mistake like that. I had just planned calories for a side salad, a cup of potato soup, a side of seasonal veggies with one slice of garlic bread. They were out of the soup and no bread, but I was perfectly content with the salad and veggies, while everyone else around me loaded up on 1400+ calorie, high-fat entrees. I even had calories left for a sliver of Carvel ice cream cake. Some times I impress myself - haha. NO GUILT.

  
  Member Comments About This Blog Post:

LYNNIE63 6/18/2009 12:23PM

    Good for you on planning ahead and still sticking to healthy choices when you found out they were out of some things you planned. Eating out I find is very challenging and I have had the same problem ordering a salad that you think is the healthy choice and low and behold it is laden with hidden calories. I ordered a nice summer fruit salad from Longhorns last month it had greens, strawberries a very few almonds and a light dressing....780 cals!!!
So proud of you that you conquered that last night and were still able to enjoy a slice of cake!! That takes a lot of willpower to do that!!! emoticon

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BTRX71 6/18/2009 10:31AM

    Way To Go! Great planninng ahead.You stuck to it and still had a good meal. Congratulations!

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